Thick legend

Me: *binges*

My ed: you’re a fat pig

Me:

I followed a few rules:

At least 12 hours fast every day

500-800 calories a day

Excersiced regularly ( about every other day). I would do more if I went over my calorie goal.

When I could handle it I would only eat dinner and have it be a 500 cal meal

When I got hungry I would:

Drink lots of water, with a straw! ( it distracts your mouth more and gives of a similar feeling to chewing)

If I really need to chew I’d have gum. Gum was my best friend.

If I was just bored (which was most of time) I would write lists. The first lists I wrote were lists to write and what to do when bored. I will have pictures on my page of these lists if you would like.

Exercise it would remind me what I was working towards instead of going backwards and gaining weight.

My safe foods for when I was getting really dizzy lightheaded or finished a really big workout

Vegetables

Crunchy or frozen fruits(they take longer to eat)

Soft boiled eggs (I don’t like cooked yolks) and sometimes with a piece of toast

Soup, usually tomato or just chicken/beef broth

I will do more posts about ‘Ana guides’(I don’t like that term tho so I won’t be using it.)

I am risking nothing

I AM SORRY FOLLOWERS, I LOVE MY MOMMY

Will not risk.