The Entrepreneur Shack

How to HAVE FUN moving your body... Example #1937 The Old Woman's Shoe House. https://www.instagram.com/p/CTF1qLyJZvD/?utm_medium=tumblr

What you THINK is healthy, might not be what you actually NEED. Hear me out... We are constantly looking for OUTSIDE validation on what food IS and ISN'T healthy for our bodies. But the truth is, this creates limiting beliefs about food that keeps us stuck in a pattern of disconnection with our bodies. Not just this, but there's also beliefs about TIME, MONEY and so much more that keep us in an unhealthy cycle with food. Once we break down these limiting beliefs, we can reconnect mind with body and truly discover what our bodies TRULY want & need. This guided meditation will start to break the most common false beliefs and judgements around food. Check it out at ➡️ MindHacksTV.com ⬅️ and let me know in the comments of the video, which beliefs were hardest hitting for you. ✨🧙💜 https://www.instagram.com/p/CS7WkARJCTI/?utm_medium=tumblr

NEWS FLASH💥: It will NOT be better AFTER you reach your goal weight. When I was borderline obese, I felt like shit about my job, my marriage AND my health. And I would tell myself and my partner at the time, "I'll be better at XYZ once I lose weight....once I feel better...once I'm healthier...once I start juicing....once my feet stop hurting..." Etc etc etc. 🐂 Those were bullshit lies I was telling myself and those around me and actually keeping me stuck in the same reality. It wasn't until I got help recognizing and healing those idols and the emotions around it, that my world started to shift. 🌎 So... Hearing yourself say "if, then" or "if, when" about something you want is typically a sign of IDOLIZING that outcome. 🛑 And that's actually STOPPING you from getting what you want and reaching your goal. "I'll feel better once I lose 20 pounds" These are limiting beliefs that are keeping you STUCK! 😪 Start breaking the most common limiting beliefs around weight & weight loss by listening to this clearing meditation @ MindHacksTV.com 🎵🎧 Watch your reality start to magically shift✨🧙‍♂️ What limiting beliefs do you think you have? (at Kamloops, British Columbia) https://www.instagram.com/p/CSprwm4hXRF/?utm_medium=tumblr