content online, the majority is garbage. it’s hard to escape from it and before you know it, you’re being sucked into a vortex, spending countless hours swimming in an ocean of trash. no substance. what does it do to us? take a step back and make conscious choices. ask yourself, what will this give me for my time. your time is precious. it does not come back. consume less and create more. talk more. explore more. laugh more. live more.











