#zentop

If you look in the mirror, what do you see? . ATTENTION skip this post if you are sensitive or feel light stomached. This a #truevulnerability post. . I used to see, and sometimes still do, something broken. I saw a girl who couldn't draw, let alone lift an arm, or walk, because I wanted to do those things one more time. I saw a feverish one, with #endocarditis, so thin it was painful to look at, and shivering, eyes buried is their sockets. I saw a #pulmonaryhypertension patient, with blue lips and big veins on her neck. Short breathed, with a heart that couldn't pump enough oxygen into my lungs, I can conceive but I can't bear a child. . I saw myself and I saw my curses, and sometimes I still do. I think about how I used to be before. Beautiful, promising, capable. And now I can't leave my house without medicines. The only thing I can do is cry for that lost power.... But am I living the present moment? Wait for part 2. . As usual, I'm wearing #deepshadeleggings and #zentop by @moonchildyogawear These are honesty one of the most comfortable leggings I own, only the #seamlessleggings step in front of them! Also, all of Moonchild is made ethically and using recycled or natural fibers. 💚 code MOONCHILDNORA to get a discount💚 #loveandalliscoming #letgoandgrow #backbendlove #moonchildambassador #moonchild #igyogacommunity #igyogalovers #acceptfear #expectnothing #dreamwild (at Mantua, Italy) https://www.instagram.com/p/B83BcWLoBUS/?igshid=ctop97t04wg1

👉🏻 what is getting in the way between you and your dreams? . Personally, I think it's always me, the one who chooses the safe road, just because I think I'm incapable of doing anything. I am capable. And I thank @thejackp8 for teaching me this, every single day! . Thanks to @moonchildyogawear too, for these beauties! #deepshade leggings and #zentop in #rosedust by @moonchildyogawear 🌈Use the code MOONCHILDNORA to get a discount.🦄 #loveandalliscoming #letgoandgrow #moonsquad #moonchildambassador #moonchild #fellowyogis #igyogacommunity #igyogalovers #acceptfear #expectnothing #backbendlove #backbend #dropback (at Mantua, Italy) https://www.instagram.com/p/B2KDJcdIKgU/?igshid=1bigyojt96oc1

👉🏻 what did you like most of this year 2019? . I have gone through a lot of challenges but also I got my satisfying moments. ✳️One of them, is the collaboration with @moonchildyogawear - an ethical and sustainable yoga wear brand. I honestly don't know how they make their leggings, but they are awesome beyond comprehension, and they last you a lifetime. This is one of a kind. ✳️I also collaborate with @tinydevotions - intentions infused jewelry, with a purpose. I shot several photos for them, and I grew so much a jewelry photography. . #balletleggings and #zentop in rose dust by @moonchildyogawear 🌈Use the code MOONCHILDNORA to get a discount.🦄 #loveandalliscoming #letgoandgrow #backbendlove #moonchildambassador #moonchild #twistedpose #igyogacommunity #igyogalovers #acceptfear #expectnothing #sacredgeometry (at Mantova città d'arte e di cultura) https://www.instagram.com/p/B6s2HQ6oHk2/?igshid=158ftunu10s1c

3️⃣ . 2️⃣ . 1️⃣ . 🎇🎉Sweet new year to all!🎊🎐🎆 . #balletleggings and #zentop in rose dust by @moonchildyogawear 🌈Use the code MOONCHILDNORA to get a discount.🦄 #feetuptrainer by @feetup #loveandalliscoming #letgoandgrow #backbendlove #moonchildambassador #moonchild #igyogacommunity #igyogalovers #acceptfear #expectnothing #urdhvadhanurasana (at Mantua, Italy) https://www.instagram.com/p/B6v_nqCo5dc/?igshid=1j8974cybwy1a

Don't be afraid to show who you are. Your passions, your truth. Have that extra donut, dance that song you love, scream, laugh, be who you are! . 👉🏻 I ask you, who are you? I am your noisy yogini friend, who likes rock and roll, and has had a stroke, she absolutely can't dance, but she absolutely doesn't care! I am that friend with glasses that tells you anything about that architect, or at least tries, and yes, gets excited like a child when she visits an extraordinary architecture. I'm that yoga teacher, always available for that yoga class you couldn't take. That friend who hates driving, and loves walking. I'm the one who's up to a Star Wars movie, but is also... A witch! 😉 . . . This is not a conventional #yogapose, so be careful if you want to practice it. #moonshadow leggings and #zentop in #rosedust by @moonchildyogawear 🌈Use the code MOONCHILDNORA to get a discount.🦄 #loveandalliscoming #letgoandgrow #backbendlove #moonchildambassador #moonchild #igyogacommunity #igyogalovers #acceptfear #expectnothing #ustrasana (at Mantua, Italy) https://www.instagram.com/p/B48L6wOom-w/?igshid=14iizfzyzaw58

👉🏻 why do you, or you don't, practice Yoga? . In a word? Endorphins! Vinyasa yoga, like all types of physical activity, involves the release of these lovely hormones, that make you feel good! Moreover, the slow beginning, the active central part, and the final relaxation, are the three essential part of any good exercise, with a good teacher. . . . This is an #advancedyogapose, so be careful if you want to practice it. #balletleggings and #zentop in #rosedust by @moonchildyogawear 🌈Use the code MOONCHILDNORA to get a discount.🦄 #loveandalliscoming #letgoandgrow #backbendlove #moonchildambassador #moonchild #igyogacommunity #igyogalovers #acceptfear #expectnothing #pinchamayurasana (at Mantua, Italy) https://www.instagram.com/p/B4-mTQWI8gs/?igshid=1wjbkctqvo7g2

🧘‍♀️ #the8limbsofyoga The 1st limb is #yama, it translates abstinence. The word #Yama is rooted in YAM, control. It's like the commandments, but with a difference. Yama come from the study of human needs, and to create harmony with others. They are the roots of this tree of life, with them we lead an authentic life. It is divided in 5 parts. ✋🏻 #ahimsa is the 1st yama - non violence, the most popular Yama, it means that you should refrain from any form of violence, in whatever shape it may present to you: words, actions, thought... You may want to slap someone's face, eat meat (yes, that's violence too, unless done for a purpose), telling or thinking "that one's so fat"... 🗣️ #satya is the 2nd Yama - truthfulness, another tricky one! It means speaking the truth to the others, and to oneself. It means also, not lying on our accomplishments (during a job interview, or on social media). A big part of our brains is occupied by trying to look good, to seem worthy, and we don't rely much on actually being so. All of us, including me, were conditioned to think this way by a billion factors: society, family, school, sanitary system, social media... Example: your partner asks you if he\she looks good in that outfit. You think that it's too small, and it the colours are all wrong. Your partner looks ridiculous, but to apply ahimsa and satya you need to tell him\her in a certain way. And that INCLUDES THE RESPECT FOR ANIMALS AND ENVIRONMENT! These days they are striking for #climatechange, a good thing, but I'm afraid they're doing it the wrong way: they're involving just one category of the population, the teens. As if they were the only ones who'll suffer from this. We all will. We all make mistakes, if we don't, it means we're not trying. But we all can learn from them. ❓Tell me your thoughts and stories about the first two Yama ❓ I personally struggle a lot with these two! . #balletleggings and #zentop in #rosedust by @moonchildyogawear 🌈Use the code MOONCHILDNORA to get a discount.🦄 #loveandalliscoming #letgoandgrow #acceptfear #moonchildambassador #moonchild #igyogacommunity #igyogalovers #ashtangayoga #expectnothing (at Mantua, Italy) https://www.instagram.com/p/B288IHwITbK/?igshid=19dd2u2eriwos

If you know me, you know that I'm incapable of making "sexy things" or... They just are unfair and they do not make the quality of a post, but they get likes and perverts to drool on you. But I'll tell you a secret... You are sexy. Yes, you! Whatever you're wearing whatever you're doing, you are so sexy! Why? Because you're confident!! 🦄 How I know? Because I have the worst body, small breasts, pectus escavatum, big nose, the effects of a stroke, #pulmonaryhypertension... But I learned to be confident in my own skin (or not to give a single gram if a f**k). And if I learned, you can too! . These leggings are the reason why I took sexy vulnerable shots today! #balletleggings and #zentop by @moonchildyogawear 🌈Use the code MOONCHILDNORA to get a discount.🦄 #loveandalliscoming #letgoandgrow #moonsquad #moonchildambassador #moonchild #igyogacommunity #igyogalovers #acceptfear #expectnothing #backbendlove (at Mantua, Italy) https://www.instagram.com/p/B2HkGGAouWI/?igshid=5n6lfm4qiurs