#yupwegotthis

You’re allowed to smile in the midst of struggle. * * * You’re allowed to take breaks & embrace all your vibes. * * * You’re allowed to fail, get knocked down & not have it figured out. * * * And you’re allowed regardless of your circumstances or your past mistakes to not just get up-but, GET UP & THRIVE❗️ * * * #timetothrive #startwithselftalk #yupyougotthis #yupwegotthis #mindyourmindset #justdoit #niketrailrunning #mindingmymindset #butfirstletmetakeaselfie📷 #saturdayselfies #selftalk #alittleselftalkgoesalongway https://www.instagram.com/p/B-2B-LvHUg2/?igshid=c0ceyse3g44

When you’re a kid everyone wants to know what you want to do/be when you grow up. * * * Well- I’m all grown up so now I ask myself -what do I want to be when I “goal up?” * * * Maybe it’s not a right now thing, perhaps it’s down the line. And maybe the answer is that you want to goal up and stay exactly where you are. * * * Don’t put pressure on yourself with an unnecessary timeline. You can dream, & have goals you’re not actively working on. You can have things you are looking forward to, when it feels right for you. * * * You can also be in bliss right where you are. And you can also have no idea what you want to do at all. * * * Goaling up is about identifying what you want out of life, considering what you want your life to look & making a plan to get there. * * * What do you want to do/be “when you goal up?” From peace of mind, to change of pace, or perhaps its- even remaining in place -#letsgoalup * * * #allgoaledup #goalup #yupwegotthis #yupyougotthis #whenigoalupwednesday #whenigoalup #newgoals #mountainlover #heyhumpday #newgoals #oldgoals #gotgoals #humpdaycantholdyoudown #pointofview #getupandgoal #goalingup #getupandthrive #weliveelevated #microblogging #micromotivation #mindsetiseverything💯 #mindingourmindset #mindsetmatters #waybackwednesdays #saiditbefore #wordsonrepeat #wakewritesleeprepeat #wakethrivesleeprepeat (at Red Rock Canyon National Conservation Area) https://www.instagram.com/p/B-cHf46n_jp/?igshid=1kb1vdb04f4xg

Someone once said “summer bodies are built in the winter.” * * * Well what about “summer mindsets?” In my opinion that’s year-round work. * * And will definitely be days off, & plateaus. * * But when people workout and hit a plateau-they try to find ways to break through and are often surprised when some of the advice says “ take a break or switch up your routine” * * Take a moment today to think what you’ve been doing to build your mindset. It may be time for a break or a new routine. * * And even though “summer bodies are built in the winter” remind yourself that “summer mindsets are built year-round. * * * #yupyougotthis #yupigotthis #yupwegotthis #summermindsets #letsbuild #mindsetmakeover #thrivetoit #thrivethroughit #getupandthrivethursdays #thursdayvibes #thursdaythoughts #takebreaks #switchitup #getknockeddown #getupandthrive https://www.instagram.com/p/B7YoQbDnt4x/?igshid=1rbaf2psgzmpm