#youv2

Annnnnd.... Today is already a better day. Not by choice mind you lol I was up at 6am and had my workout done by 650am because both littles woke up and were crying. Both were soothed and back to sleep but not me, I was up. I've got more workouts planned for later, a 30 minute interval training and then a walk with my sister @lilbitfitnfishin Here's to a happy Friday to you all 😁 #youv2 #nomoremombod #crestingthehill #lightattheendofthetunnel #happyfriday #herestoyou https://www.instagram.com/p/B0GeIdOnB0Q-9VYvKW0IRS6idjgYM1ibq6Y-Ak0/?igshid=im1kmqu44t46

So yesterday my very lovely and amazing bestie and I began our 9 week 5k interval training series. We are using the podrunner 1st day to 5k podcast and it works... I've done this training once before and at the end I was able to run a full 5k from start to finish no stopping! This morning though... My body PROTESTED waking up at 7am. I had to splash cold water on my face, pinch my cheeks, finally I downed an energize and BOOM I was awake and ready to GET SOME! This is my last week of YouV2 but really just the start of my journey. I have no idea what workout I'll choose next but I'll let you know when I do! Have an amazing day 💗 #podrunner #youv2 #5k #training #fitness #fitnessmotivation #nomoremombod #challengegroupisstillenrolling #getupgetmoving #cantstopmenow #gettingsexyback https://www.instagram.com/p/Bz-8rpSHL6yO31TCc2uTPvbGEhpV-rIw3GAJow0/?igshid=zt65s70p7806

The start of a new week is always a bit difficult, new moves and I'm still sore from my Sunday push. I got it done though, and now I feel great, not awesome but great. I realize that not everyday is going to be sunshine and roses, but the depression will not win. And one thing I learned from the Daniel plan study I was going to, is that we are leasing these bodies from God and he wants us to take good care of them so we are able to answer when he calls. This is me getting physically ready for His call. I hope you all find a reason for getting active, it doesnt have to be God. It can be to feel better period, to be able to be active with your kids, to fight diabetes... Just find a reason and ride that into better health. Happy Monday 💜 #mondaysstillsuck #godsgotapurposeforme #nomoremombod #youv2 #fitness #fitnessmotivation https://www.instagram.com/p/Bz8UMPGHWj4FkPTag4PrbjNJCLgzXGzVo7Oqtk0/?igshid=xbex8skg7l32

Hello Tuesday! #nomoremombod #youv2 #healthandfitness #fitnessmotivation https://www.instagram.com/p/BzazpZ-Hi17tYNTVeT9MlTDx0BMMAB0dtrKE0s0/?igshid=1aku7e92hdu7