#dc comics#batman#dc#bruce wayne#dc fanart#dick grayson#tim drake#batfamily#batfam
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Leg day was ROUGH. It's done 🙌🏻😅😅 . #lowerfixextreme #legday #tortureyourselfday #21dfx #beachbody #itsdone #shakeology #time #chocolatefix
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I know it looks like we are going slow but I don't give a dayum. Form is better than speed. #21dfx #lowerfixextreme #lowerfix #familyfit #healthandfitness #notadietalifestyle #teamnourish #teamreignbow🌈 #teamreignbow #21dfxextreme #igfit #blackfitness #instafit #instafitness
So, I’m still new to this whole blog thing. After a few days of starting this and trying to figure out what to talk about, I figured I’d share my 3 day juice journey.
I decided to try this for 3 days, 1. Because I’ve heard that juicing is really good for you to cleanse the body, and 2. I heard it’s good for weight loss, which is one of my current missions in life.
Now I’m sure only juicing for 3 day will not grant me humongous results, but I have to start somewhere. I’ve had my juicer for over 2yrs and have only turned it on a handful of times. I’ve tried so many diets and weight loss programs and so far only a couple of them have worked. Some because they jist simply dont work for me and also It’s ME with the issue. Simply…I quit! Lol
So I’m going to start over again and see what kind of results I can get. I’m starting with a good 3 day juice cleanse, and will be going right into the 1 workout that gave me GREAT results, 21 Day Fix!
That’s enough rambling for now. See ya tomorrow with my breakfast juice! xoxo- Kimberly 💓
Dirty 30 extreme this morning. I was really feeling good and normally wouldn't post a sports bra selfie but whateves. I'm high on those workout endorphins!
Upper fix extreme this morning. I haven’t really taken back pics to notice progress but I can see it in my shoulders and traps.
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So... anyone else spend a ton more 💰 groceries 🛒 ? I’m not sure 🤔 how this is saving money 💰 vs. going out! I feel like each time I go to the grocery store I’m sending a client on a trek to Kilimanjaro! With all the safety stuff we have to do! I know I have friends 💝 from all over the world 🌎 🇺🇸 do you have to do this 😷when you go to the grocery store to?  P.S. this is what $500 for 2 people 😳 looks like!! Oh and... with the cuts at work for me... that’s a lot of money 💵 these days 😢 Anyone like to put away groceries that’s the worst part for me! Poor EM 🍀🐶 was NOT enjoying being stuffed in a tiny spot in truck 🤦🏻♀️ #Coach #coachlife #closereveryday #21dfx #health #healthylifestyle #groceryshopping #grocerystore #groceryhaul #eatwell #food #shoprite #foodphotography #teambeachbody #covid #covid19 #mask https://www.instagram.com/p/B_vvXYJDo9_/?igshid=fjppiq6hnqq0
Wow throwback!!! Should I make more videos??? #workout #21dfx #beachbody #fitlife #iinhealthcoach #coach #onlinecoaching #womanscoach #weightloss #nutrition #smoothies #motivation #fitnessmotivation https://www.instagram.com/p/B4GX2ItAZ69/?igshid=1i3pe89fgmabg
High protein egg scramble for lunch 1 cup spinach, 1 egg, 4 egg whites, 2 oz. o… Excessive protein egg scramble for lunch 😋 1 cup spinach, 1 egg, four egg whites, 2 oz.
