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Well that happened... Lol such is the mom life. Got started waaaay earlier than normal but still babies both woke up and had to be gotten up and changed b4 I could get back to it. But that's week 3!!! Im looking forward to fitness for recovery tomorrow and my walk run on Sunday. Then, week 4!!! #thatmomlife #poophappens #babygirls #nomoremombod #almostcomplete #areyouasexcitedasiam https://www.instagram.com/p/Bz0hkehnVqq5cbX3NBc9eLm1_rqLT3G_ODzLls0/?igshid=1gnfkbtpodx2j
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Well... I thought it was recording lol After a full weekend that included 7 hours of walking and riding roller-coasters and a bunch of sitting in vehicles, I'm back at it. It feels good! #nomoremombod #shiftshop #speed45 #itsouranniversary #2yearsmarried https://www.instagram.com/p/B2fEp6_nNLhex2GTyxM1-Vju7fm2Uzvh4sh6LM0/?igshid=wquzlpkmu8ga
I have a comfort zone, I like being able to turn my phone to record and walk away from it... That being said on days I'm lazy or short on time these will be the videos I post... #shiftshop #week2 #speed #sweatingballz #nomoremombod https://www.instagram.com/p/B2SPrkanPKVnN1eemGDPOn0u5twEdVysUOjRc80/?igshid=ets2t4mmqczn
Tried a new program to post workout Vids... What do ya think? #shiftshop #week2 #speed #sweatingballz #nomoremombod https://www.instagram.com/p/B2M2gehB43gIeUMVMKkxMWfBX_vbmO_3u-56QU0/?igshid=1cpnhm0l37npk
Super Saturday! Such a busy day and I slept in... π Oh well I'm up and at it, and got super sweaty today. One thing about getting a routine going is if you miss a day it throws you off, or you feel disappointed if you don't get to it... Well I'm not disappointed in myself today. Have a blessed day π #nomoremombod #mybloodpressureisthelowestitsbeen #gettinghealthy #shiftshop #provinggrounds #strength https://www.instagram.com/p/B2HzSBDHju7qDf1sOcNtO9qu04KRtmBTQ3GDvY0/?igshid=1u0gsu6abvlr9
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Fabulous Friday!!! This was my first time going through the proving grounds speed, I was dripping sweat, it was crazy good. Now I get to laugh with my daughter as she blows on a blueberry then has me blow on it before she will eat it. π Priceless. #shiftshop #speedprovinggrounds #drippingsweat #feelssogood #nomoremombod #babiesandblueberries https://www.instagram.com/p/B2FODFHnMWofZDbI8jOCHM2n_PtmWM0wFnMbug0/?igshid=ld1s6rfilyup
Back at it again, my weekend was not great in terms of eating well or working out but... I was traveling and I did go running on Saturday... I'm not beating myself up at all over it lol I've decided to go over week 1 of shift shop again so I can make sure to do the Friday and Saturday workouts. I still feel great and am loving what these workouts are doing for me. As well as the shakeology shakes! #shiftshop #strength #gettingitdone #notgonnaquit #nomoremombod https://www.instagram.com/p/B19OXa0n8n_GIZibN_BX6waAeIFbGwfAXaYfqk0/?igshid=efnsiah0ktd9
Whew! That was ridiculous! π π πππ Sweat dripping down my back, my shins are shiny, my face is red. Cardio fix to end week 2 of 21 day fix. It stomped me. Bwenda and I ran for the 3rd day in a row, and I want to give a serious shout out to the best friend I have ever had. GOD is doing such brilliant and amazing things in her life and I am just so awfully blessed to be a small part of it. She is literally the friend I always fox hole prayed for, and it blows me away how intense I care for her. She's a part of my life and I would be lost with out her. @brendakilday you mean more to me than I know how to express, than God for you π I'm gonna miss her while we are camping. That is all. #21dayfix #cardiofix #bestfriendsarepeopletoo #ivegotthebestbestie #nomoremombod #blessed #istruggletoobutidontgiveup (at Bunker Hill, Oregon) https://www.instagram.com/p/B086mtsHtDnex_UBcJJQQZVMrCcBBnY99eOkpw0/?igshid=9e6iif52vcgj
