#Repost @nataliecummingsyoga with @get_repost γ»γ»γ» Chair variation of Tortoise pose. Making yoga accessible is one way that I share that I am, just as we all are, #whatayogilookslike. This pose allows me to fold in and close off from the outside world yet I like to add a slight lift of the heart to balance the sun and moon energies. βοΈππ« How about a yoga challenge that celebrates our unique bodies and our practice our way! Join me, and my home studio in showing that yoga is not one pose fits all. β¨β¨β¨β¨β¨β¨β¨β¨β¨β¨β¨β¨ Tell us, where are you on your yoga journey? Join us in our @359yoga SPRING INSTAGRAM CHALLENGE. π Your practice, your way. π With each pose, we want to see your variations of yoga postures as you grow in your practice. Whether you are using props, in the traditional expression of a pose or if you have added your own unique twists... this Instagram Challenge is all about YOU. β Dates: April 2nd - 8th To Enter: Follow @359yoga, @littlebirdsoul @breatheindetroit & @lularoeashleyashley. π Show us your favorite yoga posture variations. π± Tell us why you choose to practice each pose your way. π Tag a friend or your whole yoga crew to join in. π± Use the hashtags #359yourway We will choose 1 winner on Tuesday, April 10th! Each day we will focus on a different pose, and our 359Β° Yoga Team will be showing ways they practice their way with modified and advanced versions of each pose. Postures: Monday: Fish | Tuesday: Tortoise | Wednesday: Eagle | Thursday: Grasshopper | Friday: Crow β| Saturday: Monkey | Sunday: Bird of Paradise Prizes: Tank from @breatheindetroit | Bracelet Mala from @littlebirdsoul | Leggings from @lularoeashleyashley #acceptance #patience #practice #yogachallenge #instayoga #yogapose #springyoga #yourpractice #youryoga #yourway #359yoga #breatheindetroit #winlularoe #lularou #mala #yogagiveaway #littlebirdsoul #accessibleyoga #chairyoga #tortoisepose #lookinward #balance #sun #moon #yogacommunity #yogamodifications #ybicoalition
