#yourbodyknows

Boker tov beauties! Back to work. Cared for my dessert blooms this morning, they are so beautiful, I love the colors of magenta and fuschia, and greens. I ca’nt believe May is almost over. It has been a wonderful time of healing for me, and I am going to continue to heal my belly + body for the rest of my life time here on earth. Hope your morning is going wonderful. // Your soul knows everything, listen more. // I love you! 🦋🌻🍄🌈🌓 #yourbodyknows #listenmore #beintune (at Las Vegas, Nevada) https://www.instagram.com/p/CAvYle9nYxI/?igshid=11190kwojwyjd

Been dealing with some issues with my back lately. Found out in Reiki that all your memories are kept in your back. Wondering what painful memories I have been unearthing lately. #photoinspiration #reiki #mybackhurts #painfulmemories #yourbodyknows #blackbeauty #blackbodies #melanin (at Toronto, Ontario) https://www.instagram.com/p/B448PDvgtxa/?igshid=obfpmick0d3b

« La guerison » Alice Heit monotype. #monotype #guerison #healing #yourbodyknows #thebodyknows #heal #woman #womanhealing #healingwoman #gaialove #gaialovers #herbs #plantes #healingherbs #aliceheit https://www.instagram.com/p/Bq49xIqnfFN/?utm_source=ig_tumblr_share&igshid=htqbx2wywhnn

Got that end of the year feeling? It's okay to rest. It's okay to take the time to digest and process this crazy time of year - we put ourselves through a lot at a time when it's dark and cold and our bodies looking some temporary semi-hibernation state! Go. Nap. Do the dishes after you wake. #connectyourdots #rest #yourbodyknows (at Vancouver, British Columbia)

Secrets and privacy are not the same by any stretch of the imagination. Secrets are toxic to the person who holds them. They occupy the mind and they can jam up the body's ability to function because: . 1. the body holds the energy of the secret constantly in waking life and while asleep . . 2. The body's ability to move freely is restricted to due to constraints of holding the energy of the secret wherever it may be placed in the body (we do not get to actively choose where they are stored in the body) . Having someone you can be vulnerable with is a way to be free and keep yourself safe both mentally and physically. . This is a huge part of what I work with my clients on in addition to our physical movement. Having safety with your vulnerability is a huge part of being free. . Keeping Secrets is slavery. No matter how you slice the cake, there is always a cut in it. Let your secrets free. Let your mind free. Let your body free. #BeFree #secrets #secretshurt #secrets #letgo #tahkole #fitness #yourbodyknows