#yoni steam

(TikTok & IG Handle: RootedInAncestry)

Greetings 🤍✨

🌿 I now introduce to you one of my most timely seeds:

"Rooted in Ancestry"

✨ My Slogan: "Reconnect with your Ancestral Roots and Discover your Ancestral Magick (Wisdom) and Heal from the Womb Up!"

🌱 Eye am Clarissa. The Founder of Rooted in Ancestry.

Eye am a #WOMBman.

Eye am a #WombHealer for generations to come.

🌱 Eye am here to HEAL and HELP BUILD A COMMUNITY around #WOMENHEALTH to talk #Herbology and dive into #PlantMedicine and the medicinal usages of them.

🌱 I have been studying Women Health since 2015 after dealing with my own set of womb imbalances in the state of recurrent UTI’s and BV. It was a journey of Healing myself through my own profound research and crafts (creating yoni steam blends) while researching preventative ways (D-Mannose Powder) to target the source and stop the frequency of them in order to heal the Womb naturally outside of Western Doctors who just prescribe medicine toward "symptoms" and nothing to actually “fix” the issue. This is how they keep the collective coming back for more visits; but not with #Herbs! Plant Medicine works WITH YOUR BODY and it HEALS it on a Cellular Level by giving you what you need instead of taking it away. #AyurvedicMedicine teaches this. (Antibiotics gets rid of all good and bad bacteria)

I healed myself through Herbs and Yoni Steaming.

🌱 In the year of 2022 on 2-22-22 (222 Manifestation Portal) Eye made a Vow to myself that I can Heal Myself and Others through my Creativity.

🌱 I have learned so much along my journey of bringing my Womb back into a balanced state. Our Wombs tell a story and are a part of us... If you tune in and listen, you can hear what it needs... It’s not always your “fault” because it can be generational, genetics, or ancestral/through your bloodline. #WombImbalances DON'T start with you, but it can END with you by "Healing from the Womb Up".

🌱 Follow me on a Journey toward #HolisticHealth and Wellness through the lens of Rooted In Ancestry.

Eye look forward to diving into all things Herbs/Herbology with you.

Lets BUILD TOGETHER! 🫶🏾💚💫

This tea blend is great for relieving symptoms from menstruation and menopause. This blend can also be use for yoni steaming. Motherwort is great for treating symptoms that come with menstruation and menopause, like cramping, mood swings, hot flashes, etc. Lemon balm is calming, which helps in dealing with changing in moods and anxiety. Red raspberry leaf is a nourishing reproductive toner, and it replenishes iron-poor blood. Calendula and rose are soothing and anti-inflammatory, helping with pain relief and hot flashes.

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Womb Tea is back in stock. Check out the shop to see this and more. Selected items are discounted and every order comes with a gift. You can find the link in my bio.

Steaming your hooha doesn’t do shit. Stop paying these “boutique owners” to put their humidifier under yo shit.

And these “Yoni Pearls” which are “tampons” with pH balancing herbs in them...

NO BITCH!

Put the seasoning on your food, not up in your vagina. Damn.

The vagina is self cleansing. You don’t need to douche, steam, marinate or spice.

If something seems off, go see your GYNECOLOGIST!

Y O N I . ST EA M I N G . 101

In this video I go over my own personal journey with steaming and then talk about case studies treating a large array of women’s health issues.

What Does Vaginal Steaming Treat?

Menstrual Cramps

Menstrual Clots

Missing Periods

Heavy Periods

Short Menstrual Cycles

Long Menstrual Cycles

Irregular Menstrual Cycles

Long Periods

Short Periods

Irregular Discharge

Bacterial Vaginosis

Yeast Infections

Urinary Tract Infections

Unexplained Infertility

Short Luteal Phase

Anovulation

Blocked Fallopian Tubes

Scar Tissue Inside the Uterus

Cervical Scar Tissue

Cervical Polyps

Ovarian Cysts

Bartholin's Cysts

Nabothian Cysts

Endometriosis

PCOS

Fibroids

Back Pain

Difficult Urination

Emotional PMS Symptoms

Sexual Trauma

Postpartum Contractions

Hemorrhoids

Surgery Recovery

Miscarriage Recovery

Birth Control Harm Recovery

In our fast-paced, overstimulated world, relaxation is no longer a luxury — it’s a necessity. Most people associate relaxation with a simple massage or a weekend spa visit. But true, deep relaxation goes far beyond the temporary relief that traditional massages provide. It’s about reconnecting the body, mind, and spirit on a level that promotes lasting calm and inner balance.

The True Meaning of Deep Relaxation

Deep relaxation is a holistic state where both the body and the nervous system slow down, allowing natural healing to occur. While massage can help relieve muscle tension, it often focuses on physical symptoms rather than addressing the emotional or energetic imbalances that cause stress in the first place.

Practices like breathwork, energy balancing, meditation, and heat-based therapies can guide the body into a profound state of rest. In this state, the mind becomes clearer, emotions stabilize, and the body restores its natural rhythm.

Why We Crave More Than Just Physical Relief

When stress accumulates, our muscles tighten, but so do our emotions. Traditional massages can ease the body’s discomfort, but emotional tension often remains locked deep within the tissues. This is why many people notice that their stress returns shortly after a session — the root cause was never addressed.

Deep relaxation techniques work differently. They target both the physical and energetic layers of the body. These therapies are designed not only to loosen tight muscles but also to reset the nervous system and encourage emotional release.

Ancient Techniques for Modern Stress

Holistic traditions across the world have long understood that relaxation is both a physical and spiritual experience. One beautiful example is yoni steam chicago, a practice that combines herbal steam therapy with gentle mindfulness to support feminine wellness.

This ancient technique — also known as vaginal steaming — helps cleanse, balance, and relax the pelvic area, an energetic center often associated with creativity and grounding. While its roots are ancient, it’s finding a resurgence among modern women seeking natural healing and self-connection. Many wellness studios and holistic spas now offer yoni steam near me sessions, providing a safe, nurturing space to release stored tension and restore harmony.

Whether experienced in a wellness studio or at home with guidance, yoni steaming near me is more than a beauty ritual — it’s a meditative act of self-care that encourages stillness, warmth, and renewal.

The Science Behind Stillness

Modern neuroscience supports what ancient healers have always known: deep relaxation rewires the brain. When we enter a deeply relaxed state, our body activates the parasympathetic nervous system — the “rest and digest” mode. This reduces cortisol levels, lowers blood pressure, improves digestion, and enhances mood.

Over time, practicing deep relaxation regularly can improve sleep, strengthen emotional resilience, and even increase creativity. It’s a natural antidote to the burnout and anxiety that so many people experience in today’s world.

Creating a Personal Ritual of Deep Relaxation

You don’t need to wait for your next spa appointment to experience deep relaxation. Try creating a personal ritual at home:

Set a calming environment. Light candles or use soft lighting to create warmth and safety.

Breathe consciously. Inhale deeply, hold for a moment, and exhale slowly to release tension.

Incorporate warmth. Herbal steam, warm baths, or heat compresses help the body soften and let go.

Disconnect digitally. Even ten minutes away from screens can significantly calm the nervous system.

Add mindfulness. Focus on each breath, each sensation, and allow yourself to be fully present.

Beyond Relaxation: Reconnection

Deep relaxation is not just about feeling good — it’s about returning to yourself. It’s the moment when your mind stops racing, your body feels open, and your breath becomes your guide.

When practiced regularly, these moments of stillness become a form of medicine — reducing chronic stress, improving hormonal balance, and fostering emotional peace. In essence, it’s not about escaping the world but coming home to yourself.

A New Way to Experience Wellness

Today’s wellness landscape is evolving beyond surface-level treatments. People are seeking therapies that honor the entire being — body, mind, and spirit. Deep relaxation is at the heart of this shift.

By exploring holistic methods like breathwork, energy healing, and ancient practices such as yoni steaming, we move beyond the temporary relief of a traditional massage and into a new realm of wellness — one that restores balance, nurtures emotional health, and awakens the body’s natural capacity for peace.