#yogisignite

Day 6 of #YogisIgnite is an #armbalance or an inversion. I needed a colorful photo, for today. It's snowing again, and although it makes me happy, I still need to go to work! So this one was taken by @thejackp8 and is a beautiful example of heat building pose 🔥 although it's better if you practice it when you're sufficiently warmed up. #bakasana or #crowpose is the first arm balance I've ever done, and still, sometimes it slips through my fingers. So be prepared, and know that you can have a pillow in from of you, because the key to bakasana is to move your weight forward, and not up. 😉 . ☄️Your sparkly hosts: @yogialxx @cassandra_mccoy @krismaxyoga @anniejames.yoga @yogafini . ⭐Your lovely sponsors: @vayumudra (code norayogini15 for a discount) @desk_plants @strwco @zenpolitan @yogisurprise @artreecompany . 🔥Fire building pose list : 1. Planks ✔️ 2. Chair pose✔️ 3. Boat pose✔️ 4. Revolved crescent lunge✔️ 5. Goddess pose✔️ 6. Any arm balances or inversion✔️ 7. Your favorite heat building pose . . . . #yogachallenge #yogachallengeworld #yogaposes #yogajourney #strength #yogischoice #yogachallenge #yogachallenges #IGYoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogadaily #yogainspiration #yogaeveryday #practiceandalliscoming #yogaforeveryone #yogaforeverybody (at Lago Di Iseo) https://www.instagram.com/p/B6ANv2AIZog/?igshid=97acnakl8tsp

Last day of #YogisIgnite is your favorite heat building pose, and even if #chaturanga may not be my absolute favorite, it's actually the best to grow that heat. And trust me, to survive the winter, I need more chaturangas! . Do you know that I'll also be hosting a #fabulouschallenge all about Star Wars? Check out my posts to learn more! . ☄️Your sparkly hosts: @yogialxx @cassandra_mccoy @krismaxyoga @anniejames.yoga @yogafini . ⭐Your lovely sponsors: @vayumudra (code norayogini15 for a discount) @desk_plants @strwco @zenpolitan @yogisurprise @artreecompany . 🔥Fire building pose list : 1. Planks ✔️ 2. Chair pose✔️ 3. Boat pose✔️ 4. Revolved crescent lunge✔️ 5. Goddess pose✔️ 6. Any arm balances or inversion✔️ 7. Your favorite heat building pose🎇 . . . . #yogachallenge #yogachallengeworld #yogaposes #yogajourney #strength #yogischoice #yogachallenge #yogachallenges #IGYoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogadaily #yogainspiration #yogaeveryday #practiceandalliscoming #yogaforeveryone #yogaforeverybody (at Palazzo Te) https://www.instagram.com/p/B6C1RsYo5y6/?igshid=itw85pc5n1js

🙏🏻 I'm sorry, I know I'm late! But here's day 5 of #YogisIgnite ! Today we have #goddesspose, aka the burning thighs pose. 🔥 Here we want our thighs to be parallel to the ground, tailbone tucked in, and if it's not impossible, get on your tiptoes. I will go commenting your posts right now! . ☄️Your sparkly hosts: @yogialxx @cassandra_mccoy @krismaxyoga @anniejames.yoga @yogafini . ⭐Your lovely sponsors: @vayumudra (code norayogini15 for a discount) @desk_plants @strwco @zenpolitan @yogisurprise @artreecompany . 🔥Fire building pose list : 1. Planks ✔️ 2. Chair pose ✔️ 3. Boat pose ✔️ 4. Revolved crescent lunge✔️ 5. Goddess pose✔️ 6. Any arm balances or inversion 7. Your favorite heat building pose . . . . #yogachallenge #yogachallengeworld #yogaposes #yogajourney #strength #yogischoice #yogachallenge #yogachallenges #IGYoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogadaily #yogainspiration #yogaeveryday #practiceandalliscoming #yogaforeveryone #yogaforeverybody (at Mantova città d'arte e di cultura) https://www.instagram.com/p/B5-xoizIICo/?igshid=aa3zwt9bc452

Day 4 of #YogisIgnite is here! Today we have #revolvedcrescentlunge, and that's a good one for your gut health, and glutes and legs too. Remember to play safe, and encourage others to ignite their power! 🔥 By the way, if you're wondering, there's still time to join! 😉 . ☄️Your sparkly hosts: @yogialxx @cassandra_mccoy @krismaxyoga @anniejames.yoga @yogafini . ⭐Your lovely sponsors: @vayumudra (code norayogini15 for a discount) @desk_plants @strwco @zenpolitan @yogisurprise @artreecompany . 🔥Fire building pose list : 1. Planks ✔️ 2. Chair pose ✔️ 3. Boat pose✔️ 4. Revolved crescent lunge✔️ 5. Goddess pose 6. Any arm balances or inversion 7. Your favorite heat building pose . . . . #yogachallenge #yogachallengeworld #yogaposes #yogajourney #strength #yogischoice #yogachallenge #yogachallenges #IGYoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogadaily #yogainspiration #yogaeveryday #practiceandalliscoming #yogaforeveryone #yogaforeverybody (at Palazzo Te) https://www.instagram.com/p/B58AG2PIjav/?igshid=ujqqkgg7gi9n

Day 3 of #YogisIgnite! 👉🏻 Unfortunately I caught an intestinal virus, so I'm home, crumpled up in a tight wrap with a blanket. So, first of all, it wasn't intentional of course, and I'm sincerely sorry for my absence here! Between headache, bellyache, and nausea, I need to slow down a bit. #navasana is not just good for your belly fat and your core, but it's also beneficial in helping your gut's health. I will incorporate it in my daily routine, as soon as I can get on the mat again. . . ☄️Your sparkly hosts: @yogialxx @cassandra_mccoy @krismaxyoga @anniejames.yoga @yogafini . ⭐Your lovely sponsors: @vayumudra (code "norayogini15" for a discount) @desk_plants @strwco @zenpolitan @yogisurprise @artreecompany . 🔥Fire building pose list : 1. Planks ✔️ 2. Chair pose✔️ 3. Boat pose✔️ 4. Revolved crescent lunge 5. Goddess pose 6. Any arm balances or inversion 7. Your favorite heat building pose . . . . #yogachallenge #yogachallengeworld #yogaposes #yogajourney #strength #yogischoice #yogachallenge #yogachallenges #IGYoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogadaily #yogainspiration #yogaeveryday #practiceandalliscoming #yogaforeveryone #yogaforeverybody (at Casale La Macina - Ospitalità ed Eventi - Scopello) https://www.instagram.com/p/B55Fo7kIazp/?igshid=18ofog0dxx44x

Second day of #YogisIgnite, and here we have #chairpose! It's very useful to stay warm, and to do so, try rolling your feet up to the very toes. But remember to stack joints: knees over ankles, if possible, I know it's hard, and ankle over toes. This is why this pose is so demanding, and why it's so heath building. Aaaaaand it's so good for your hamstrings and bottom! . . ☄️Your sparkly hosts: @yogialxx @cassandra_mccoy @krismaxyoga @anniejames.yoga @yogafini . ⭐Your lovely sponsors: @vayumudra (code norayogini15 for a discount) @desk_plants @strwco @zenpolitan @yogisurprise @artreecompany . 🔥Fire building pose list : 1. Planks ✔️ 2. Chair pose ✔️ 3. Boat pose 4. Revolved crescent lunge 5. Goddess pose 6. Any arm balances or inversion 7. Your favorite heat building pose . . . . #yogachallenge #yogachallengeworld #yogaposes #yogajourney #strength #yogischoice #yogachallenge #yogachallenges #IGYoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogadaily #yogainspiration #yogaeveryday #practiceandalliscoming #yogaforeveryone #yogaforeverybody (at Mantua, Italy) https://www.instagram.com/p/B515872oxfT/?igshid=ufs6ey33y3o8

Welcome to the first day of #YogisIgnite! Usually, it's not so cold where I live. But it's so humid that if I go out without wearing a hat, I end up with wet hair, just by standing a few minutes in the cold. So it's better stay warm, and keep on practicing yoga! 💪🏻 This plank, #sideplank, is very useful to warm up the entire body! . ☄️Your sparkly hosts: @yogialxx @cassandra_mccoy @krismaxyoga @anniejames.yoga @yogafini . ⭐Your lovely sponsors: @vayumudra (code norayogini15 for a discount) @desk_plants @strwco @zenpolitan @yogisurprise @artreecompany . 🔥Fire building pose list : 1. Planks ✔️ 2. Chair pose 3. Boat pose 4. Revolved crescent lunge 5. Goddess pose 6. Any arm balances or inversion 7. Your favorite heat building pose . . . . #yogachallenge #yogachallengeworld #yogaposes #yogajourney #strength #yogischoice #yogachallenge #yogachallenges #IGYoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogadaily #yogainspiration #yogaeveryday #practiceandalliscoming #yogaforeveryone #yogaforeverybody (at Bolzano, Italy) https://www.instagram.com/p/B5z-HuzIUsd/?igshid=mjd82pnz7np5

CHALLENGE ANNOUNCEMENT ❄️ #YogisIgnite 🔥 December 8 - 14 . . Feeling a little chilly this winter season? Join us in stoking the inner fire with 7 days of heat building poses. The longer you hold these postures the more heat you will build inside your body. Let’s practice these fiery poses together building up to the upcoming winter solstice from December 8-14. Feel free to get creative with your poses while building warmth from the inside out. . #YogisIgnite . . ☄️Your sparkly hosts: @yogialxx @cassandra_mccoy @krismaxyoga @anniejames.yoga @yogafini . ⭐Your lovely sponsors: @vayumudra @desk_plants @strwco @zenpolitan @yogisurprise @artreecompany . 🔥Fire building pose list : 1. Planks (side, reverse, forearm, regular) 2. Chair pose 3. Boat pose 4. Revolved crescent lunge 5. Goddess pose 6. Any arm balances or inversion 7. Your favorite heat building pose . . . . To be eligible for prizes:⁣⁣ 1️⃣ - Follow all hosts and sponsors and tag them in your daily posts. ⁣⁣ 2️⃣ - Repost flyer on your feed and tag 2 friends to join! ⁣⁣ 3️⃣- Post one pic or video daily of your variation of the days pose.⁣⁣ 4️⃣- Make sure your IG profile is public and use #YogisIgnite so we can support your posts! ⁣⁣ 6️⃣- For prize consideration please state in a post or bio if you are an US or international yogi ⁣⁣ 7️⃣ Interact by commenting on host, sponsor, and other participant’s posts. 8️⃣ Have fun and honor your body! . . . #yogachallenge #yogiofinstagram #yogini #yogachallengeworld #yogaposes #yogajourney #strength #yogischoice #yogachallenge #yogachallenges #IGYoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #practiceandalliscoming #yogaforeveryone #yogaforeverybody (at Mantova città d'arte e di cultura) https://www.instagram.com/p/B5hsXA2ouAh/?igshid=18dc7ku37uy8l