#yogainbed

When the weather outside is frightful (as Sinatra sings🎶) take a big breath and enjoy your all-day whateverasana practice. Cuz what else is there to do?🦈☺️🙏 ommm and namaste🙏 From Instagram

Good morning, yogis! Start your day off right with our morning bed yoga routine. In this video, we will guide you through a gentle and invigorating yoga sequence that can be done right from the comfort of your own bed. This practice is perfect for easing into your day, increasing flexibility, and setting a positive tone for the hours ahead. Join us for some mindful movement and find your inner peace before you even step out of bed.

Rise and shine with Bountiful Yoga's Morning Bed Yoga session! Start your day with a gentle and invigorating practice right from the comfort of your bed. In this video, we'll guide you through a series of easy yoga poses and stretches to awaken your body, increase flexibility, and set a positive tone for the day ahead. Whether you're a seasoned yogi or a beginner, this accessible and energizing practice will leave you feeling refreshed, focused, and ready to embrace the day with a newfound sense of vitality. Join us for Morning Bed Yoga and make your mornings brighter and more mindful!

Rise and shine with Bountiful Yoga's Morning Bed Yoga session! Start your day with a gentle and invigorating practice right from the comfort of your bed. In this video, we'll guide you through a series of easy yoga poses and stretches to awaken your body, increase flexibility, and set a positive tone for the day ahead. Whether you're a seasoned yogi or a beginner, this accessible and energizing practice will leave you feeling refreshed, focused, and ready to embrace the day with a newfound sense of vitality. Join us for Morning Bed Yoga and make your mornings brighter and more mindful!

Rise and shine with our invigorating Morning Bed Yoga practice brought to you by Bountiful Yoga. Start your day with gentle stretches and energizing movements right from the comfort of your bed. This morning routine is designed to awaken your body and mind, improve flexibility, and set a positive tone for the day ahead. Embrace the tranquility and grace of yoga as you ease into each pose with mindfulness and intention.

There’s not a better way to start a day then #yogainbed 💪And today’s pose for Day 6, #journeytobackbending #dhanurasanapose is a great way for us to release stress and counter the effects of slouching/poor posture. AKA #bowpose * Stretches the entire front of the body, ankles, thighs and groins, abdomen and chest, throat and deep hip flexors (psoas) * Strengthens the back muscles * Improves posture * Stimulates the organs of the abdomen and neck 💪💪💪💪💪💪💪💪💪💪 And doing it on a mattress makes it a #balancechallenge as well💪 This #igyogachallenge is hosted by: @andreamegale.yoga @sarka.yoga @yogawesermarsch @shiziks and sponsored by: @liforme @vayumudra @mala_brahma @urbanizedbeauty @paavaniayurveda @yogaevo Join in, share and follow all the hosts and sponsors for a chance to win one of the wonderful prizes as well as explore how YOUR body wants to bend😂😂 . . . . . . . . . #sportyoga #yogisofinstagram #yogastrong #backbends #backbendpractice #iloveyogachallenges #stretchandstrengthen #stretcheveryday #yogini #practiceandalliscoming #bedroomyoga #yogaoffthemat #stretcheveryday (at Farmington, Maine) https://www.instagram.com/p/B0cPn12HVIJ/?igshid=4y07o408xvws

I am very thankful to be loved. I am no longer alone.

Stretches and coffee: Waking up for a girl's day in Glendale... #stretching #wakeup #coffee☕️ #selfies #photoblogger #photooftheday #isleptin #sleepers #losangelesblogger #lablogger #losangeles #weho #yogainbed #plantheday #bloggerlife #livinglively #losangelesgrammers #riseandshine (at Los Angeles, California)