#yogadam

When life is busy and testing you. : Remember to find a moment to be still, to breath and relax! : Allow it all to flow and let go 🙏🏽 : #meditation #nature #busy #thursday #photography #photooftheday #montreal #canada #summer #yoga #yogadam #yogaeverywhere #yogainspiration : 📸 @createinfinitely (at Montreal, Quebec)

Just another day at the metro! Making the most of my time waiting with this beautiful music 🎼 stillness in the chaos💚 : #music #yoga #meditation #bethechange #yogadam #yogainspiration #saturday #photooftheday #stillness #chaos : 📸 @createinfinitely (at Place-des-Arts station)

Demain au studio de Griffintown, joignez-vous à Adam pour une classe très spéciale... Yoga Nidra, relaxation profonde, exercices de Pranayama et Asanas seront au menu... Un voyage que vous n'oublierez pas! ------- Tomorrow at Griffintown studio, join Adam for very special class. Yoga Nidra, deep relaxation, Pranayama exercises and Asanas will be on the menu... A journey you won't forget! : #yoga #yogadam #montreal #montrealyoga #yogainspiration #bethechange (at Le studio de yoga Wanderlust)

"The beauty you see in me is a reflection of you." ~ Rumi 💚🕉🙏 : #treepose #tree #nature #yoga #yogalove #yogadam #yogaeverywhere #yogaeveryday #inspiration #monday #mondaymotivation #bethechange #meditation #meditate 📸 @createinfinitely ❤️

Begin each day with stillness, calm the mind and be stable before going out in the world. Just a few minutes everyday to start and then when your ready, build on it. : "Quiet the mind and the soul will speak" - Ma Jaya Bhagavati 🙏 : Sun ☀️ Moon 🌙 Fire 🔥 - Tantra Hatha Yoga 🕉 : #bestill #meditate #meditation #bethechange #yoga #hatha #yogadam #sun #moon #fire #yogainspiration #love #innerpeace #inspiration #tuesday # : 📸 @createinfinitely 💚 (at Greater Montreal)

Happy #friday 13th! : Lucky day for some, remember it’s all about your prospective : When teaching so many classes, sometimes finishing late and starting early... it’s so important to stop, be still, breath and relax your butt off : Take time out for you today, even just a few minutes relaxation will bring profound benefits to your body, mind and spirit 🙏 : Cloths @spiritualgangster 🕉 : #friday #lucky #weekend #yoga #clothes #fashion #bestill #bethechange #relax #yogadam #meditation #meditate #love (at Montreal, Quebec)

The full moon is tomorrow! Time to eat light and clean to help the system. It's also a great time to add some extra twists and forward folds in your practice to work with the luna energy 🌕 : #fullmoon #detox #release #twist #yoga #yogaeveryday #yogadam #yogalife #loveyourself #believeinyourself #yogalove #health #wellness #tantra #hatha 💚🕉🙏 (at Le studio de yoga Wanderlust)

Every day is a new beginning, take a deep breath and start again 🙌🕉🙏 : #new #beginning #friday #fridayfeeling #yoga #yogadam #yogainspiration #inspiration #motivation #loveyourself #lovelife #nature #naturelover #flowers #colours #free #freedom : @createinfinitely 📸❤️ (at Montreal, Quebec)