#workupasweat

A Fun & Sexy Sunday with 💪🏼 @gmfit wearing 💦 @cariocawear . #sexyguy #sexyguns #chesticles #fitguy #fitguysofig #fitguysworldwide #fitguysfit #antonykozz #kozzphoto #thatlooktho #thoseeyestho #thoseeyes😍 #workupasweat #sexyhunk #hotguy #hotguysofinsta #hotguysofinstagram #hotguyoftheday (at Laguna Beach, California) https://www.instagram.com/p/CHDdGg1r6Iw/?igshid=ijkhfdq949ry

The FUNomenal™ Workplace (TonyBrigmon.com)

So proud of these guys.. No excuses even in a down pour we find away to get the workout.. Thank you everyone for showing up...and a big shout out to Cindy Poland for instructing the class #cardiodrummingtuesday #Chataboutnutrition #burncalories #workupasweat #greatmusic #team (at Chat About Nutrition) https://www.instagram.com/p/B1tNwp2lx3w/?igshid=1kuqar8loytip

Last minute reminder folks @jamboxnation presents: FITJAM LIVE : Houston Edition Swipe for more info! Catch @shedg @blamethecomic & @blaq.ron SATURDAY Feb 23rd See u there! #MalcolmXofComedy👓📚🎭 #BlaqRon #FitJam #JamBoxNation #WorkUpASweat #LaughterBurnsCalories (at The Westin at The Woodlands) https://www.instagram.com/p/BuHbajZhSEo/?utm_source=ig_tumblr_share&igshid=j0rv19y3l9cb

I was working out today and feeling especially tired. I’ve been pushing myself to do a little better than the day before every day and was starting to get tired. Just when I was starting to get so tired I was sure I would just give up, my baby started clapping for me. Every extra sit up I did was met with cheers and claps. Giggles heralded my every push up. I have never been so motivated in my entire life. My monster is the best cheerleader a gal could ask for.

Wait, what? I slack for nearly 3 weeks, eventually go back to the gym and shave 40 seconds off my jogging pace. 😑😑 . . I am happy about that. I just don't understand my brain. Lol. Even managed to jog for 6 mins straight when I could only manage 2 mins before. . . Usual disclaimer 🤣: My speed is still slower than most people. Not looking to be the fastest person on the planet. . . #adidas #fitness #jogging #running #roadrunning #fatburn #workupasweat #fitnessfun #motivated #treadmill #crunchesandpunches #gym #pt #personaltrainer #hiit #onitlikeacarbonnet #cardio #cardioworkout #fatburn #determination #crosstrainer #fitnessgoals #fitnesslife #bodytoning #MapMyWalk

Week 3: Bit of a slow week. Started getting an ache around my lats but I have to take ibuprofen and sleep on my back to get any rest. Wondering if I pushed myself too hard? Or is this just the result of working areas I've never worked before. Thinking about going to the gym tomorrow, but just using the treadmill and doing cardio. I really don't know what's for the best. #injury #soreLats #soreback #fitness #adidas #fightklub #fightklubfamily #jabjabcross #cardio #cardioworkout #fatburn #workupasweat #fitnessfun #motivated #workingoutwithfriends #abs #positivity #absworkout #mygirlies #crunchesandpunches