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Outdoor workout, leg routine with my bro @zhlmee 10 rep pistol squat (each leg) 20 rep squat 20 rep lunges 30 rep calf raise 10 rep burpee Do 3 sets, walk and cry your way back home #bar_risan #barrisan #streetworkout #calisthenics #madbarz #barbrothers #workout_vs_you #barstarzz #malaysiastreetworkout #ripebeast #workoutforheroes #instafit #instafitness #internationalstreetworkout #legday #legroutine (at Setia Alam Community Trail)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Trying something new today, working out in the pool with ma bros @akmalskymmar and @famy.bahar Do a stretch before u swim High knee jog One arm side swimming Front swim Back swim Side pool dip Do 3 or 4 set, and feel your body burning inside #streetworkout #calisthenics #madbarz #barbrothers #workout_vs_you #barsparta #barstarzz #malaysiastreetworkout #ripebeast #workoutforheroes #instafit #instafitness #internationalstreetworkout #asianetics #shredded #gains #fit #noexcuse (at Shah Alam, Malaysia) https://www.instagram.com/p/Bmp88I_hYTa/?utm_source=ig_tumblr_share&igshid=1k6vhu4lncljx
Eliminate what doesn't help you evolve #streetworkout #calisthenics #madbarz #barbrothers #workout_vs_you #barsparta #barstarzz #malaysiastreetworkout #ripebeast #workoutforheroes #instafit #instafitness #internationalstreetworkout #asianetics #shredded #gains #fit #noexcuse (at Shah Alam, Malaysia) https://www.instagram.com/p/Bmpc_Q4hf7j/?utm_source=ig_tumblr_share&igshid=pyvmrbzqj6yj
I maybe not be the fittest, i maybe not be the strongest, but I'll be damn if I'm not trying my hardest #streetworkout #calisthenics #madbarz #barbrothers #workout_vs_you #barsparta #barstarzz #malaysiastreetworkout #ripebeast #workoutforheroes #instafit #instafitness #internationalstreetworkout #asianetics #shredded #gains #fit #noexcuse (at Selangor) https://www.instagram.com/p/Bmm9gCOhNqM/?utm_source=ig_tumblr_share&igshid=1olg736ecpdh9
A little progress each day adds up to big result #streetworkout #calisthenics #madbarz #barbrothers #workout_vs_you #barsparta #barstarzz #malaysiastreetworkout #ripebeast #workoutforheroes #instafit #instafitness #internationalstreetworkout #asianetics #shredded #gains #fit #noexcuse #pistolsquat (at Fitness Empire)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Quitting is not in my blood. Featuring @harithirfn Selamat hari raya Aidilfitri, stay fit and healthy guys🤙🏻 #streetworkout #calisthenics #madbarz #barbrothers #workout_vs_you #barsparta #barstarzz #malaysiastreetworkout #ripebeast #workoutforheroes #instafit #instafitness #internationalstreetworkout #asianetics #shredded #gains #fit #noexcuse (at Fitness Empire)
Quitting is not in my blood. Featuring @harithirfn Selamat hari raya Aidilfitri, stay fit and healthy guys🤙🏻 #streetworkout #calisthenics #madbarz #barbrothers #workout_vs_you #barsparta #barstarzz #malaysiastreetworkout #ripebeast #workoutforheroes #instafit #instafitness #internationalstreetworkout #asianetics #shredded #gains #fit #noexcuse (at Fitness Empire)
Quitting is not in my blood. Featuring @harithirfn Selamat hari raya Aidilfitri, stay fit and healthy guys🤙🏻 #streetworkout #calisthenics #madbarz #barbrothers #workout_vs_you #barsparta #barstarzz #malaysiastreetworkout #ripebeast #workoutforheroes #instafit #instafitness #internationalstreetworkout #asianetics #shredded #gains #fit #noexcuse (at Fitness Empire)
