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Outdoor workout, leg routine with my bro @zhlmee 10 rep pistol squat (each leg) 20 rep squat 20 rep lunges 30 rep calf raise 10 rep burpee Do 3 sets, walk and cry your way back home #bar_risan #barrisan #streetworkout #calisthenics #madbarz #barbrothers #workout_vs_you #barstarzz #malaysiastreetworkout #ripebeast #workoutforheroes #instafit #instafitness #internationalstreetworkout #legday #legroutine (at Setia Alam Community Trail)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch ⢠No registration required ⢠HD streaming
There is no shortcut, everything is rep, rep, rep #bar_risan #barrisan #streetworkout #calisthenics #madbarz #barbrothers #workout_vs_you #barsparta #barstarzz #malaysiastreetworkout #ripebeast #workoutforheroes #instafit #instafitness #internationalstreetworkout
Retarded means slow, was he slow #bar_risan #barrisan #streetworkout #calisthenics #madbarz #barbrothers #workout_vs_you #barsparta #barstarzz #malaysiastreetworkout #ripebeast #workoutforheroes #instafit #instafitness #shredded #internationalstreetworkout
Embrace the pain to inherit the gains #bar_risan #barrisan #streetworkout #calisthenics #madbarz #barbrothers #workout_vs_you #barsparta #barstarzz #malaysiastreetworkout #ripebeast #workoutforheroes #instafit #instafitness #internationalstreetworkout
Sometimes you have to be your own hero #bar_risan #barrisan #streetworkout #calisthenics #madbarz #barbrothers #workout_vs_you #barsparta #barstarzz #malaysiastreetworkout #ripebeast #workoutforheroes #instafit #instafitness #internationalstreetworkout
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch ⢠No registration required ⢠HD streaming
15 types of pushup : Diamond pushup Normal pushup Wide pushup Pseudo pushup Knuckle pushup Typewriter pushup Shuffle pushup Dynamic pushup Tiger bend pushup Front clap pushup Back clap pushup Finger pushup Superman pushup Hindu pushup Pike pushup #bar_risan #barrisan #streetworkout #calisthenics #madbarz #barbrothers #workout_vs_you #barsparta #barstarzz #malaysiastreetworkout #ripebeast #workoutforheroes #instafit #instafitness #internationalstreetworkoutÂ
It's only after you've lost everything, you're free to do anything #bar_risan #barrisan #streetworkout #calisthenics #madbarz #barbrothers #workout_vs_you #barstarzz #malaysiastreetworkout #ripebeast #workoutforheroes #instafit #instafitness #internationalstreetworkout (at Bandar Bukit Raja)
The act of getting strong doesn't start at the gym, it starts in your head. #bar_risan #barrisan #streetworkout #calisthenics #madbarz #barbrothers #workout_vs_you #ripped #bicep #barstarzz #malaysiastreetworkout #ripebeast #workoutforheroes #instafit #instafitness #internationalstreetworkoutÂ
