#wellnesswednesday how do you define wellness? Photo credit @ifilmyoga #wellnessforall #wellnesswednesday #wellnessalldays #wellnessguru #bodypositivitymovement #bodypositivityforall #bopo #yesyoucan #bodypositiveyoga #plussizzed #thickthighsdoyoga #plussizedyogateacher #funfitfat #healthwellnessyogaforall #accessibility #everyonecandoyoga #customizeyourpractice #yogaforbeginners https://www.instagram.com/p/B8eSHJtgqVp/?igshid=8l9b6g0ufy02

Yet another exciting week ahead. Here is my travel schedule, travelling down south for planned medical camps. Please book your appointments in advance. Have a productive week ahead. For Appointments - 9500946633 / 044 46094900 / www.shreevarma.org www.drgowthaman.com #nammadoctor #bestayurvedadoctor #chennaiayurveda #wellnessguruji #wellnessguru #drgowthaman #doctorGK #ayurvedaphysician #ayushindia #ayurvedaspecialist #ayurveda #ayush #wellnessforall #healthylifestyle #doctoronline #consultonline #onlineconsultation #ayurvedacure #ShreeVarma #shreevarmaayurvedahospitals (at Shree Varma Ayurveda Hospital, Kodambakkam Branch) https://www.instagram.com/p/CWR3ruHv1QW/?utm_medium=tumblr

For every medical condition, making the right decision when several options are available in front of us, is the biggest challenge. Type of issue, choice of treatment, questions on efficacy, doubts on outcomes and all the challenges that come through the treatment lifecycle are too stressful to encounter. Call me for a no-obligation based opinion. Am happy to guide you to make an informed decision. #nammadoctor #bestayurvedadoctor #chennaiayurveda #wellnessguruji #wellnessguru #drgowthaman #doctorGK #ayurvedaphysician #ayushindia #ayurvedaspecialist #ayurveda #ayush #wellnessforall #healthylifestyle #doctoronline #consultonline #onlineconsultation #shreevarmaayurvedahospitals #shreevarmahealthguide #Shreevarmaayurveda #ShreeVarma #Dr_Gowthaman_official #Drகௌதமன் www.shreevarma.org www.drgowthaman.com (at Hosur) https://www.instagram.com/p/CV9PM05Pv-u/?utm_medium=tumblr

With the pandemic still doing the rounds, treating common cold, cough and respiratory infections early is very crucial to make sure that we eliminate any risk related to Covid19. Ayurveda has proven and long-term solutions for rhinitis. Speak to me to build natural immunity to fight common cold and cough. #nammadoctor #bestayurvedadoctor #chennaiayurveda #wellnessguruji #wellnessguru #drgowthaman #doctorGK #ayurvedaphysician #ayushindia #ayurvedaspecialist #ayurveda #ayush #wellnessforall #healthylifestyle #doctoronline #consultonline #onlineconsultation (at Shree Varma Ayurveda Hospital, Kodambakkam Branch) https://www.instagram.com/p/CVrMXsyPrXm/?utm_medium=tumblr

For children between 9 and 15 of age, formative years are most important when the body and the mind need the best conditioning so that they perform their best. In today's competitive world, children are bound to get stressed. They need help & guidance. They need a pair of shoulders to rest on. They need a pair of ears to listen to their perspective. For a whole range of issues related to the body and mind, reach out to our expert doctors or simply message me. #nammadoctor #bestayurvedadoctor #chennaiayurveda #wellnessguruji #wellnessguru #drgowthaman #doctorGK #ayurvedaphysician #ayushindia #ayurvedaspecialist #ayurveda #ayush #wellnessforall #healthylifestyle #doctoronline #consultonline #onlineconsultation #childhealth #ShreeVarma #DrGowthaman #healingmeditation #healingmeditationwithguruji #wellnessguruji www.shreevarma.org www.drgowthaman.com (at Shree Varma Ayurveda Hospital, Kodambakkam Branch) https://www.instagram.com/p/CVg6CS3Pala/?utm_medium=tumblr

Imagine you are at the bus station or a mall or a railway station. You need to climb a floor or two. You have two choices - an escalator or steps. Which one are you more likely to take? Your choice will determine how healthy you will be! Share your answers with me in the comments section below. #nammadoctor #bestayurvedadoctor #chennaiayurveda #wellnessguruji #wellnessguru #drgowthaman #doctorGK #ayurvedaphysician #ayushindia #ayurvedaspecialist #ayurveda #ayush #wellnessforall #healthylifestyle #doctoronline #consultonline #onlineconsultation #ShreeVarma #DrGowthaman #healingmeditation #healingmeditationwithguruji #wellnessguruji www.shreevarma.org www.drgowthaman.com (at திருநெல்வேலி) https://www.instagram.com/p/CVUHaRoBX-4/?utm_medium=tumblr

Spinal pain is usually sharp and electric shock-like. It may be more severe with standing, walking or sitting. Along with leg pain, the patient may experience low back pain also. Causes can be overuse of back muscles, muscle strain, or injury to the muscles, ligaments, and discs that support your spine. Poor posture, pressure on the spinal nerves from certain problems, such as a herniated disc, etc. can be causes too. You need an expert to diagnose the cause and also propose the right treatment. Speak to me to take an opinion before you decide the next course of action. #nammadoctor #bestayurvedadoctor #chennaiayurveda #wellnessguruji #wellnessguru #drgowthaman #doctorGK #ayurvedaphysician #ayushindia #ayurvedaspecialist #ayurveda #ayush #wellnessforall #healthylifestyle #doctoronline #consultonline #onlineconsultation #worldarthritisday2021 #ShreeVarma #DrGowthaman #healingmeditation #wellnessguruji #healingmeditationwithguruji www.shreevarma.org www.drgowthaman.com (at Shree Varma Ayurveda Hospital, Kodambakkam Branch) https://www.instagram.com/p/CU88nLnF6RO/?utm_medium=tumblr

The #WellnessGuru Dr. Gowthaman has a special personalised schedule for the #Covid Warriors. If you or any of your friends or relatives recovered from #Corona, it is important that you get as quickly as back to your normal health conditions. Adopting a one-size-fits-all approach to recuperation will not help. (at Theni, India) https://www.instagram.com/p/CQNRTf2nByt/?utm_medium=tumblr