#littlebrowndog helping out with my courses on @skillshare. ❤️😊🙏🏻The purpose of these course I’m uploading is to teach one specific pose at a time so that you can begin to add them into your practice. All too often a teacher will say ‘if this is in your practice’ or ‘if this is available to you’ then do this... unfortunately it’s not followed up with info or tips on how to begin. Each week I’ll focus on one pose so that the next time you’re in any class, anywhere, and the teachers says ‘if it’s in your practice’ it will be and you’ll know exactly what to do in that moment. At the end of each course will be a bonus video for teachers of all levels. Fun low budget classes full of gold. The first course is dropping today! Subject is Bakasana @savy_hamilton Hope it serves you well! 😂🙏🏻 I’m taking requests, just like I would at the beginning of any class I teach. If there’s a video you want, a pose or transition, let me know! I’ll be posting one a week. Next Monday look for all of the secrets to headstands. #sirsasana #yogaat56 #yogaeverydamnday #welcometomystudio #crowpose #fearlessnessandmercy #atalltimes #lovelifebebrave #waheguru #onesongyogateachertraining https://www.instagram.com/p/BsoF28ZA3Zu/?utm_source=ig_tumblr_share&igshid=1bew4fgzar88e
