#weightgurus

That was somewhat encouraging, at least! It’s still not falling off like it’s done in the past (and like I had hoped and expected), but it is going in the right direction.  The older I get, the harder this is. Getting old sucks, but I guess it’s better than the alternative. 

The first picture is at 244 lbs the second one is at 198. I'm so happy I could cry. I haven't been in onederland in at least 4 years.

I lost 20 lbs since August and gained back 5 lbs and have stayed at that weight since December. I don't feel well. My spine is angrier than ever lately. Time to kick it up a notch! BAM! 19 lbs to goal. #weightgurus #weightgurusscale

Continuing the accountability publicly. Started Monday the 12th. Here is this morning weigh in and stats. #weightgurus #weightgurusscale #insightsforlife #droppinglbs #fitjoeinprocess (at Santa Ana, California)

Continuing the accountability publicly. Started Monday. Here is Saturday morning weigh in and stats. #weightgurus #weightgurusscale #insightsforlife #droppinglbs #fitjoeinprocess (at Irvine, California)

Updated #WeightGURUS graph you can see the fluctuation but the bar still is trending down #weightloss #ketogenic

It links to my scale via bluetooth, it’s called weightgurus . I’m sure you could use it without the scale, but, of course, you’d have to enter your numbers manually. 

weigh in 12 Nov