#droppinglbs

Cardio and squats ✅ #squats #cardioday #workout #fitness #fitnessjourney #stronger #healthiswealth #healthjourney #weightlossjourney #weightlossgoals #droppinglbs #fatloss

4.4 pounds and 7.5 inches. Let me say that again... 4.4 POUNDS and 7.5 INCHES ARE GONE! All of the numbers in green are numbers that dropped! Holy cheese balls guys! This is huge! The biggest shocker, this was in one week! ONE WEEK! 25 minutes a day, and eating correctly for 7 days gave me these results. I can't wait to see what happens this week when we ramp up to 35 minute workouts! What's keeping you from starting today? #holycheeseballs #progress #checkthisout #droppinglbs #droppinginches #goalgetter #weekone

We had a great smoothie party yesterday. Thanks to everyone who came out and learned about the #shred10 program. Let's see how much weight we can drop in 10 day along with our workouts. #challengeaccepted #droppinglbs #socanyou #kokofitclubplantation #fitness #weightloss #fitandhappy (at Koko FitClub Plantation)

Continuing the accountability publicly. Started Monday the 12th. Here is this morning weigh in and stats. #weightgurus #weightgurusscale #insightsforlife #droppinglbs #fitjoeinprocess (at Santa Ana, California)

Continuing the accountability publicly. Started Monday. Here is Saturday morning weigh in and stats. #weightgurus #weightgurusscale #insightsforlife #droppinglbs #fitjoeinprocess (at Irvine, California)

You'll get so thin at this gym you'll wonder where all of your vowels went. #droppinglbs #droppingvowels

Done ✅ #vegan #veganfitness #fitbit #healthiswealth #myfitnesspal #vegangirl #weightlossjourney #weightloss #weightlost2017 #droppinglbs #losingweight

#losingweight #droppinglbs #gym #babygymrat