#wearebor

Rona was more interested in running that taking a picture. Short run day getting ready to tomorrow’s long run church. #unbridledrunning #wearebor #100miletraining #ultrarunning #mentalhealthawareness #dailypractice #runningismytherapy (at Ridgetop, Tennessee) https://www.instagram.com/p/ClKkxKqrjP6/?igshid=NGJjMDIxMWI=

Running in 20 degrees or less is not always great. The last couple days were important ones and they got me to Friday. Today is a big day for me on how intentional work pays off. #unbridledrunning #wearebor #intentionalpractice #runstreak #runingismytherapy #veteranslife (at Ridgetop, Tennessee) https://www.instagram.com/p/ClG9CEVJ5uw/?igshid=NGJjMDIxMWI=

Photo credit ~ MM. A lot of thanks to @lizahoward1 for creating opportunities for us veterans to get to wild spaces that have the capacity to hold our issues as we become ourselves again. #wildandfree #weareBOR #unbridledrunning #fastpacking #veterans (at Bridger-Teton National Forest) https://www.instagram.com/p/Cik7AFrpIB_/?igshid=NGJjMDIxMWI=

Interestingly I seem to smile openly only when I’m free in a wild place. So many things to say and think about with that but enough at the same time. #wildandfree #unbridledrunning #fastpacking #ultrarunning #weareBOR (at Cirque of the Towers, Wind Rivers) https://www.instagram.com/p/CiiwEWYJMrB/?igshid=NGJjMDIxMWI=