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Radio Interview.
Next Monday, April 26, I will be appearing on the radio program, A Penny For Your Thought, hosted by Brian Barnhart, on station WDWS. We will be discussing my latest book, Terror in the Lake. The interview will be at 10:35 Central Time. It will stream at wdws.com, and will be available on the site in podcast later in the day. I hope many of you listen and call in.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
I'll be making an important announcement on Monday.
βWeβve Done Something W O N D E R F U L
Epik High, one of my favorite Korean Hip Hop group released a new album this week. Actually, I was pretty occupied by homework and group project lately. I didnβt really pay much attention on whatβs going on in the internet (Okay, I lied. I still watch k-drama on daily basis). So when I accidentally saw their new music video I was so happy because I REALLY need new songs for my playlist.Β
One of the reason why I love Epik High was their sensibility in lyrics. Seriously, their lyrics are wonderful. I think itβs because Tablo wrote the song (Well, he is a genius that got his bachelorβs and masterβs degree on English and Creative Writing from Stanford University in just three and a half year!). I briefly saw the teaser picture for their new album where the featuring artist are listed, IT GOT ME EXCITED ACTUALLY. Lee Hi, Oh Hyuk, IU, Crush, Mino, Lee Suhyun, Kim Jong Wan, REALLY?! that would be the best featuring artist list ON THE SAME ALBUM.Β
Onto the DB reps and sets @pigymprogramming @crossfitpi finished on the cardio blast. Time to go and eat and get ready for 0500 alarm and 0600 session. War machine mode in effect. #UnderArmour #Nutrition #Diet #Focus #Driven #Goals #Achieve #WDWs #Smart #High #Intensity #Training #Patriot #Alpha #Hitter #Paratrooper #RMR #22 #22Sβ οΈS #Medic #Sniper #PTI #PT #spartan #sparta #T1LT Check out https://22smokinaces.co.uk/products for all 22 SMOKIN ACES BAMF Apparel also at 22smokinaces.myshopify.com. Don't miss out check in and check out with a T, and support the Rise of the Empire. Full training clips at on YouTube at 22 SMOKIN ACES check it out π―ππ¬π§ππfor the best and strongest supplements go to @chaosandpain and use my discount code #warmachinetraining using www.chaosandpain.com go cannibal train insane every dam sessions . Destroy it. @htk_ambassador discount code #T1LT. For the BEST Nutritional advice , guidance and programming go to @blueberry_nutrition www.blueberrynutrition.co.uk Tactical nutrition and Tier1 guidance from the best operators in the game . π―ππ¬π§β οΈπ‘πβ οΈπ¦πΊπΊπΈπβοΈπ¨π¦π₯π³πΏππ₯βοΈπͺπ§π·π©π°πΈπͺπΏπ¦π³π΄β‘οΈWhere There Is A Will There Is A Way - WHO DARES WINS π¬π§π¬π§π¬π§π¬π§π¬π§π¬π§π¬π§ (at T1G)
1 rep , not my best !!! Usually stronger than this grrrrr annoying !!! But I will get heavier again. Spent a lot of time lately doing reps ! Not weight. But a good starting point. @pigymprogramming @crossfitpi #UnderArmour #Nutrition #Diet #Focus #Driven #Goals #Achieve #WDWs #Smart #High #Intensity #Training #Patriot #Alpha #Hitter #Paratrooper #RMR #22 #22Sβ οΈS #Medic #Sniper #PTI #PT #spartan #sparta #T1LT Check out https://22smokinaces.co.uk/products for all 22 SMOKIN ACES BAMF Apparel also at 22smokinaces.myshopify.com. Don't miss out check in and check out with a T, and support the Rise of the Empire. Full training clips at on YouTube at 22 SMOKIN ACES check it out π―ππ¬π§ππfor the best and strongest supplements go to @chaosandpain and use my discount code #warmachinetraining using www.chaosandpain.com go cannibal train insane every dam sessions . Destroy it. @htk_ambassador discount code #T1LT. For the BEST Nutritional advice , guidance and programming go to @blueberry_nutrition www.blueberrynutrition.co.uk Tactical nutrition and Tier1 guidance from the best operators in the game . π―ππ¬π§β οΈπ‘πβ οΈπ¦πΊπΊπΈπβοΈπ¨π¦π₯π³πΏππ₯βοΈπͺπ§π·π©π°πΈπͺπΏπ¦π³π΄β‘οΈWhere There Is A Will There Is A Way - WHO DARES WINS π¬π§π¬π§π¬π§π¬π§π¬π§π¬π§π¬π§
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
Next 5 mins back in and nail it in reverse. Smashing it #UnderArmour #Nutrition #Diet #Focus #Driven #Goals #Achieve #WDWs #Smart #High #Intensity #Training #Patriot #Alpha #Hitter #Paratrooper #RMR #22 #22Sβ οΈS #Medic #Sniper #PTI #PT #spartan #sparta #T1LT check out YouTube channel 22 SMOKIN ACES for full training clips @chaosandpain warmachinetraining using www.chaosandpain.com go cannibal train insane supplements @hardtokill_fitness T1LT discount codes @battlewornrogue Tier1TacticalAthlete Smashing and the BEST Nutrition and Nutritional guidance from @blueberry_nutrition π―ππ¬π§β οΈπ‘πβ οΈπ¦πΊπΊπΈπβοΈπ¨π¦π₯π³πΏππ₯βοΈπͺπ§π·π©π°β‘οΈWhere There Is A Will There Is A Way Hour is flying by, body is being pushed, cardio is being hammered πππ (at David Lloyd Clubs)
Yes I am a Relentless Force to be reckoned with @relentlessclothing2014 #UnderArmour #Nutrition #Diet #Focus #Driven #Goals #Achieve #WDWs #Smart #High #Intensity #Training #Patriot #Alpha #Hitter #Paratrooper #RMR #22 #22Sβ οΈS #Medic #Sniper #PTI #PT #spartan #sparta #T1LT @chaosandpain warmachinetraining using www.chaosandpain.com go cannibal train insane supplements @hardtokill_fitness T1LT discount codes @battlewornrogue Tier1TacticalAthlete Smashing and the BEST Nutrition and Nutritional guidance from @blueberry_nutrition π―ππ¬π§β οΈπ‘πβ οΈπ¦πΊπΊπΈπβοΈπ¨π¦π₯π³πΏππ₯βοΈπͺπ§π·π©π°β‘οΈWhere There Is A Will There Is A Way (at CrossFit Pi)
Sunday supplement prep @blueberry_nutrition #UnderArmour #Nutrition #Diet #Focus #Driven #Goals #Achieve #WDWs #Smart #High #Intensity #Training #Patriot #Alpha #Hitter #Paratrooper #RMR #22 #22Sβ οΈS #Medic #Sniper #PTI #PT #spartan #sparta #T1LT @chaosandpain warmachinetraining using www.chaosandpain.com go cannibal train insane supplements @hardtokill_fitness T1LT discount codes @battlewornrogue Tier1TacticalAthlete Smashing and the BEST Nutrition and Nutritional guidance from @blueberry_nutrition π―ππ¬π§β οΈπ‘πβ οΈπ¦πΊπΊπΈπβοΈπ¨π¦π₯π³πΏππ₯βοΈπͺπ§π·π©π°β‘οΈWhere There Is A Will There Is A Way
