Masa lalu tidak akan berubah meski ditangisi, tetapi masa depan masih bisa diubah. Sebab itu jangan menyerah ya. Bangkitlah dan tegakkan diri untuk meraih impian kita. Judul: Hal-Hal yang Boleh dan Tak Boleh Kulakukan Penulis: Teruko Kobayashi Penerbit: Gramedia Pustaka Utama Tebal: 224 halaman Harga P.Jawa: Rp. 107.000 Harga E-book: Rp. 99.000 Order: @MediaYosi Silahkan click contact @mediayosi untuk pemesanan buku atau dapat hubungi kami melalui ☎️ WA 0895 2541 1915 (Cleo) ═════════•❁🎉🚴❁•════════ #halhalyangbolehdantakbolehkulakukan #terukobayashi #rekomendasibuku #infokesehatanmental #mindset #polapikir #konseling #konselor #mlwntees #berbagirasa #yangterdalam #katakatabijak #katakata #fiersabesari #kutipan #melodydalampuisi #katagalau #videokata #senjateutic #pathdaily #katahatiku #perjuangan #pecahankaca #ungkapanhati #motivasionlinequotes #senimanvisual #statuswakekinian #mediayosi (di Purwokerto) https://www.instagram.com/p/Cl7xCliPPhm/?igshid=NGJjMDIxMWI=

#Repost @jeffshotokan ・・・ Kata Feedback Series: Jion ▪️ Jion is a long kata. It is an endurance kata. Each of these two videos feels in many ways like its own kata, but it is actually one long set of forms where you go up and down the I twice. You cannot conserve energy, and yet you have to conserve your energy so that the ending forms are as strong as the beginning. ▪️ Jion is my favorite kata, mainly for reasons of nostalgia. I learned it before Bassai Dai, or even Tekki Shodan. Back when I was in earlier stages of Shotokan after having come from Kyokushin, I was introduced to Jion during a Saturday morning kata class. We got about halfway through it and took a break. I thought, “That wasn’t so bad,” and then asked a fellow karateka if that was it. She said, “No, that’s only about the first third.” I then spent the next week learning the sequence, practicing, and then practicing some more. To this day I am finding subtleties and areas that need work, which is where you come in. ▪️ What needs improvement? What needs attention? Any feedback, criticisms, questions, or comments are all welcome. I realize we are getting into some kata that many may not know, but just in watching the techniques, what do you see? ▪️ Thanks in advance. All the best. Oss. ▪️ #karate #shotokan #jion #videokata #katafeedbackseries #kata #karatedo #karateka #skif #jka #kumite #bunkai #martialarts #martialartist #martialartstagram #warrior #houston #veganathlete #plantbasedathlete #endurancetraining #training #trainhard #workout #kihon #fitover40 #traditionalkarate #waza #beginnersmind #oss https://www.instagram.com/p/Bs2G_6UFob1/?utm_source=ig_tumblr_share&igshid=7jlhsx1e0c24

#Repost @jeffshotokan ・・・ Kata Feedback Series: Bassai Dai ▪️ Bassai Dai is the kata most students approach after years of training on the Heians/Pinans, and most likely, well after Tekki Shodan/Naihanchi. It is a long kata with endless subtleties. ▪️ I remember one of my Senseis saying that Bassai Dai is the ultimate kata. That was a big statement coming from him, a lifelong karateka with a genuine Sixth Dan in Shotokan. ▪️ Please leave feedback on the two videos here that make up the entirety of Bassai Dai. Questions, criticisms, any and all feedback. I will say that doing this kata on wet sand was challenging, but well worth the time it took to get it down. ▪️ Oss. ▪️ #karate #kata #katafeedbackseries #videokata #karatedo #karateka #karatelife #skif #jka #bassaidai #shotokan #bunkai #traditionalkarate #okinawakarate #beginnersmind #wayofmartialarts #martialartstagram #martialarts #fitover40 #veganhealth #plantbasedathlete #warrior #lifestyleofawarrior #texas #gulfcoast #houston #waza #workout #oss https://www.instagram.com/p/BstnMg9lSLc/?utm_source=ig_tumblr_share&igshid=mpzdfurds9v4