#veggiecrust

This cauliflower pizza crust is a low-carb alternative to regular pizza crust. It's crispy on the edges and firm enough to hold your favorite toppings without falling apart.

Ingredients: 1 head cauliflower, grated. 1 egg, beaten. 1/2 cup grated Parmesan cheese. 1/2 teaspoon dried oregano. 1/2 teaspoon garlic powder. Salt and pepper to taste.

Instructions: Preheat the oven to 400F 200C. Place the grated cauliflower in a microwave-safe bowl and microwave for 5-6 minutes or until soft. Allow the cauliflower to cool, then place it in a clean kitchen towel and squeeze out as much moisture as possible. Transfer the cauliflower to a mixing bowl and add the beaten egg, Parmesan cheese, oregano, garlic powder, salt, and pepper. Mix well. Line a baking sheet with parchment paper and press the cauliflower mixture onto the paper, shaping it into a round crust about 1/4 inch thick. Bake in the preheated oven for 20-25 minutes or until the crust is golden brown and firm. Remove from the oven and add your desired toppings. Return the pizza to the oven and bake for an additional 10-15 minutes or until the toppings are heated through.

Prep Time: 15 minutes

Cook Time: 40 minutes

A delicious and healthy alternative to traditional pizza crust, this zucchini pizza crust sandwich offers a low-carb option packed with flavor and nutrients. It's perfect for those looking to cut down on carbs or sneak some extra veggies into their diet.

Ingredients: 2 large zucchinis, grated. 1/2 cup grated Parmesan cheese. 1/2 cup shredded mozzarella cheese. 1 large egg, beaten. 1 teaspoon dried oregano. 1 teaspoon garlic powder. 1/2 teaspoon salt. 1/4 teaspoon black pepper. Your favorite pizza toppings e.g., pepperoni, bell peppers, onions. Sandwich fillings of your choice e.g., sliced turkey, ham, lettuce, tomato.

Instructions: Preheat oven to 450F 230C. Place grated zucchini in a clean kitchen towel and squeeze out excess moisture. In a large bowl, combine squeezed zucchini, Parmesan cheese, mozzarella cheese, beaten egg, dried oregano, garlic powder, salt, and black pepper. Mix well. Line a baking sheet with parchment paper. Spread zucchini mixture onto the parchment paper, forming a thin crust. Bake in preheated oven for 15-20 minutes or until the crust is golden brown and edges are crispy. Remove crust from the oven and let it cool slightly. Top the crust with your favorite pizza toppings. Place the topped crust back into the oven for another 5-7 minutes, or until the cheese is melted and bubbly. Once done, let the pizza crust cool slightly before slicing it into sandwich-sized pieces. Assemble your sandwiches by placing your desired fillings between two slices of the zucchini pizza crust. Serve warm and enjoy!

Prep Time: 20 minutes

Cook Time: 25 minutes