#vegetarianchilli

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Vegetarian Chilli 🌶🌿 Try this simple vegetarian chilli this weekend. We’ve cut down on eating meat for half our meals this month so using Quorn mince instead of beef 😀. Adding a little cocoa powder takes it to the next level! 💫 ~ Ingredients: 1 large red onion, diced 350g Quorn mince 2 peppers (red and orange), diced 1 tbsp ground cumin 1 tbsp mild chilli powder 1 tsp smoked paprika ½ tsp ground cinnamon 1 can chopped tomatoes 4 tbsp cider vinegar 1 can of red kidney beans, drained and rinsed 2 tbsp cocoa powder Basmati rice, to serve ~ Directions: 🌿 Add a splash of oil to a deep frying pan on a medium heat and saute the onion for 5 mins. 🌿 Stir in the Quorn, pepper and spices, cook for another 5 mins, then add the chopped tomatoes and vinegar. Fill the can half full with water and add that too. 🌿 Bring to a simmer and cook for 15 mins. 🌿 Add the kidney beans and cocoa powder to the chilli and simmer for another 5 mins until the sauce has thickened. 🌿 Serve with fluffy basmati rice. . . . . . . . #chilli #vegetarian #vegetarianchilli #whatmybabyeats #eatrealfood #homemade #healthykitchen #quorn #healthykidsfood #instadad #toddlerfood #healthyrecipes #healthymeals #foodblogger #foodphotography #feedfeed #eeeeeats #f52grams #thekitchn #buzzfeast #beautifulcuisines #instafood #healthyeating #healthyfoodie #kitchn #foodblogfeed #eatmoreplants #thenewhealthy #daddelicious (at London, United Kingdom) https://www.instagram.com/p/BsNykMFFrzg/?utm_source=ig_tumblr_share&igshid=5ned0gxs6tbc

Vegan Chilli Make exactly as you would for Beef Chilli but 
Using TVP (texturised vegetable protein) instead of minced beef Add 1-2T olive oil in a large pan Saute 1 whole diced onion & 4-5 cloves of garlic 4T cumin powder 4T coriander powder Add 250g-300g TVP Water to cover the TVP 2 oxo cubes or 2 Flat T vegemite 1T other stock seasoning 6T Tomato puree 2 tins red kidney beans Chilli powder is optional (I leave it out so people can add their own jalapeno or saracha) Combine all ingredients & simmer for 30mn-1hr Stirring at intervals & adding more water as needed. You want a consistency that isnt too runny for tacos & also good ontop of nachos