Mar 7, 2021
(via Persian Aubergine Stew)Â This gently spicy and hearty stew is great served over rice or used to load fries. You can really add whatever vegetables you have on hand.Â
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(via Persian Aubergine Stew)Â This gently spicy and hearty stew is great served over rice or used to load fries. You can really add whatever vegetables you have on hand.Â
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A hearty vegan version of the classic French dish, Vegan Beef Bourguignon Slow Cooker is rich in flavor, with tender vegan beef strips, earthy mushrooms, and sweet carrots, all simmered in a savory red wine and vegetable broth sauce.
Ingredients: 1 lb vegan beef strips. 2 tbsp olive oil. 1 onion, chopped. 3 cloves garlic, minced. 3 carrots, peeled and sliced. 1 lb mushrooms, sliced. 1 cup vegetable broth. 1 cup red wine. 2 tbsp tomato paste. 1 tsp thyme. 1 tsp rosemary. Salt and pepper, to taste. 2 tbsp cornstarch. 2 tbsp water. Fresh parsley, chopped, for garnish.
Instructions: Warm up the olive oil in a big pan over medium-low heat. Put in the garlic and onion, and cook them until they get soft. Add the mushrooms, carrots, and vegan beef strips. Cook until the mushrooms are browned. Put the mixture in a slow cooker. Add tomato paste, thyme, rosemary, salt, and pepper to a small bowl. Then add vegetable broth and mix them together. Add the mix to the slow cooker with the vegan beef and vegetables. Put the lid on top and set the heat to low. Add water and cornstarch to a small bowl. Stir until the mixture is smooth. Add the cornstarch mix to the slow cooker and stir it in. Keep the lid on and cook on high for another 30 minutes, or until the sauce gets thicker. Serve hot with fresh parsley on top.
Prep Time: 20 minutes
Cook Time: 360 minutes
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Easy Slow Cooker Vegan Stew is going on my to make list as the weather is going to get a lot colder! Plus as my daughter is Pescatarian it means I don't have to cook 2 meals😋 https://www.fabfood4all.co.uk/easy-slow-cooker-vegan-stew-tangy-delicious/ #veganstew #veganslowcooker #slowcookervegan #vegetablestew #veganmeals https://www.instagram.com/p/CWbmTRBtE8Y/?utm_medium=tumblr
Lunch sorted for every day this week. Carrot and potato soup. Pic 1 ready for blending after a few hours in the slow cooker. Pic 2 cooling down ready to put into tubs. #vegan #veganlunch #veganlife #veganslowcooker #whatveganseat
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Thursdays vegan cottage pie was so good I'm making it again today. Chucking everything in the slow cooker because it's easy #vegan #whatveganseat #vegandinner #veganslowcooker #veganforhealth #veganforlife #veganfortheanimals #veganfortheplanet
Sunflower Butter and Chocolate Hazelnut Slow Cooker Oats 1 cup gluten free oats 2 cups almond or cashew milk 2 tbsp sunflower butter 2 tbsp Naturello chocolate hazelnut spread Put everything in slow cookers on low for 8 hours. If it's too thick, warm some more nut milk and add it before serving. #vegan #glutenfree #glutenfreeoats #sunflowerbutter #naturello #chocolatehazelnut #veganbreakfast #veganslowcooker