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Love knocking projects off my to-do list, such as this table runner with a twisted pole pattern. Happy to finally get it done. It was on my list for a couple years. #quilting #tablerunner #twistedpole #quarantinequilting #quiltersofinstagram #hereastitch https://www.instagram.com/p/B_X1gKfnoah/?igshid=1gjgt6u3qpi9o
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I quite like this one from a while back, partially because Remi sits, mostly because of Jo's "Lovely" comment :) #pdremisit #poledance #twistedpole (at Twisted Pole)
From conquering my 4 year nemesis, Elbow Grip Ayesha, a few weeks ago, tonight I went back to #twistedpole and started to Iron X it! Came home to try it on my 50mm, not bad considering i'm knackered too! #pole #polefitness #poledance #poledancer #poletrick #ayesha #elbowgrip #ironx #workinprogress #nemesis #nofear #strong #flexible
When #judges are finished #judging. #TwistedPole #midlandspolechampionships2014 @polenastics @poleathlete
