#trainsoican

Facing the Eastern side of Lake Tahoe, I’ll be running up and down this thing two times for my next race, the Tahoe Rim Trail 100. At an average elevation of 8, 200ft, I’ll be spending a looong day with limited oxygen throughout the race. •••••••••••••••••••••••••••••••••••••••••••••••••••••• #rei1440project #outperform #optoutside #beinspired #totalnutrition #running #trailrunning #run #ultrarunning #createyourtrail #naturesgym #merrelloutside #keephammering #nobodycaresworkharder #totalnutritionsacramento #getoutside #findyourwild #trainsoican #howbaddoyouwantit @merrell @rei @totalnutrition_sacramento (at Tahoe Rim Trail Endurance Runs)

Always seeking for new adventures and pressed for time. Pushing for a hard effort is essential when you have to be at work sometime later in the day and so I put in exactly what I needed in mileage and elevation gain. Train hard! •••••••••••••••••••••••••••••••••••••••••••••••••••••• #rei1440project #outperform #optoutside #beinspired #totalnutrition #running #trailrunning #run #ultrarunning #createyourtrail #naturesgym #merrelloutside #keephammering #nobodycaresworkharder #wildernessculture #exploremore #totalnutritionsacramento #adventurepic #thegreadoutdoors #wanderlust #getoutside #findyourwild #grouphike#trainsoican #howbaddoyouwantit @merrell @rei @totalnutrition_sacramento (at Auburn State Recreation Area)

For as much as I dislike running on the road, it makes me want to finish faster. And so I did... Duration - 1:36:49 Miles - 12.62 Pace - 7:40/mi •••••••••••••••••••••••••••••••••••••••••••••••••••••• #rei1440project #outperform #optoutside #beinspired #totalnutrition #running #trailrunning #run #ultrarunning #createyourtrail #naturesgym #merrelloutside #keephammering #nobodycaresworkharder #wildernessculture #exploremore #totalnutritionsacramento #adventurepic #thegreadoutdoors #wanderlust #getoutside #findyourwild #grouphike#trainsoican #howbaddoyouwantit @merrell @rei @totalnutrition_sacramento (at Roseville, California)

Special thanks to @totalnutrition_sacramento for letting me be part of the family. I couldn’t be more grateful in having the support to continue in reaching my goals and following my passion. •••••••••••••••••••••••••••••••••••••••••••••••••••••• #rei1440project #outperform #optoutside #beinspired #totalnutrition #running #trailrunning #run #ultrarunning #createyourtrail #naturesgym #merrelloutside #keephammering #nobodycaresworkharder #wildernessculture #exploremore #totalnutritionsacramento #adventurepic #thegreadoutdoors #wanderlust #getoutside #findyourwild #grouphike#trainsoican #howbaddoyouwantit @merrell @rei @totalnutrition_sacramento (at Total Nutrition Rocklin)

Do what inspires you to stay motivated. Keep your goals within distance and attainable. •••••••••••••••••••••••••••••••••••••••••••••••••••••• #rei1440project #outperform #optoutside #beinspired #totalnutrition #running #trailrunning #run #ultrarunning #createyourtrail #naturesgym #merrelloutside #keephammering #nobodycaresworkharder #wildernessculture #exploremore #totalnutritionsacramento #adventurepic #thegreadoutdoors #wanderlust #getoutside #findyourwild #grouphike#trainsoican #howbaddoyouwantit @merrell @rei @totalnutrition_sacramento (at Auburn State Recreation Area)

Had a good time out on a short hike yesterday enjoying the sunny and not so hot day. There were lots of butterflies and a short uphill climb back up, and needless to say, I feel pretty good about tomorrow’s race. Not being able to run since last Thursday has been a let down for me, having done 95 days in a row of running. If all goes well, I’ll be able to complete the Lake Sonoma race and I’ll have one of those destination races checked off my bucket list! •••••••••••••••••••••••••••••••••••••••••••••••••••••• #rei1440project #outperform #optoutside #beinspired #totalnutrition #running #trailrunning #run #ultrarunning #createyourtrail #naturesgym #merrelloutside #keephammering #nobodycaresworkharder #wildernessculture #exploremore #totalnutritionsacramento #adventurepic #thegreadoutdoors #wanderlust #getoutside #findyourwild #grouphike#trainsoican #howbaddoyouwantit @merrell @rei @totalnutrition_sacramento (at Auburn State Recreation Area)