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Another round of workouts, conquered! Big things coming in 2020! Stay tuned! . . . . #stephsheds80 #startedat280 #aaptiv #teamaaptiv #trainingforahalf #strengthtraining #fitnessmotivation #weightlossjourney #weightlossmotivation (at West Hempstead, New York) https://www.instagram.com/p/B7sLIjlAhfs/?igshid=wf1ugue17q6y
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First race since July lol // The Guardsmen #Presidio10 #sanfrancisco #california #corndogracer #corndogrunner #10k #girlswhorun #fitbitrunners #trainingforahalf (at The Guardsmen Annual Presidio 10 Mile/10k Race)
Walked almost 11 miles in a little over 3 hours. Now I want a nap #fitbit #fitbitcharge2 #trainingforahalf #trainingforahalfmarathon #11miles
Same run, two different tracking apps. Oh boy. I run three days a week. Today, I made a very big mistake that I will not do again. I went running in 97° weather, with no shade, and no water. I got heat stroke. I wanted to go earlier in the day, but didn’t make it out until around 2:30 PM. I have learned from this mistake and will choose cooler times a day and a shady route from now on. On another note, I am a very slow runner and 12:09 is my fastest mile so far! I am starting to feel more endurance while running and I can go for a longer amount of time without feeling so winded.
………………………………………………………… #Running #Health #FitnessJourney #Fitness #FitnessMotivation #weightloss #trainingforahalf
Walked almost 6 miles in under 2 hours and over my 11,000 step goal!!! And all by 7:30 this morning!!! #fitbit #fitbitcharge2 #walking #somanysteps #completedstepgoal #trainingforahalf #trainingforahalfmarathon
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Slow run, fast asleep #mumblogger #running #trainingforahalf
Goodbye social life, see you next year 😁✌🏽️ #jk #ineverhadasociallife #trainingforamarathon #trainingforahalf #trainingforvegas #trainingforazombieapocalypse #trainingforlife
heading out for a 5
hit 4 for the first time last Saturday, but it was painful! hope today goes well guys..
