#myworkoutlogs #trainingarms My second session for today I did arms. Biceps Curls with rotation πͺ Hammer Curls πͺ Concentration Curls πͺ Cable Curls πͺ and Barbell Curls πͺ My friend there in the back was doing a circuit for endurance he does triathlons and wrestling. We are doing the same diet but different workouts with different goals. He is training for endurance Iβm doing it to stay in shape, get stronger and to put on more size later on. Donβt be fooled by the video gopro cams makes everything look bigger π #workout #workoutlogs #weeklyworkout #myworkout #fitness #strengthtraining #weighttraining #dropsets #gym #exercise #mysecondsessiontoday https://www.instagram.com/p/BoPY5iPBQiP/?utm_source=ig_tumblr_share&igshid=t4qbgbnlera3









