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Week 2 is a go! Total body push/pull is done. #4weeksoftheprep #totalbodypushpull #amoilacesar #beachbody #beachbodyondemand #bod #teambeachbody #exercise #workout #fitness #fitnessjourney #weightloss #weightlossjourney #losingweight #burningcalories #applewatch #applewatchseries3 #sweaty #sweatyselfie #swelfie https://www.instagram.com/p/B_kaYQVg6Mf/?igshid=1jbibmeayhe05
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Oofff! I did 3, I repeat, 3 workouts today! But, it felt so good to do all 3. Used my 10s and 15s through both that required weights. Then, I did range and repair. The stretch felt amazing!!! • • • • • #theWORKingirls #4weeksoftheprep #fullbodytempo #totalbodypushpull #rangeandrepair #beachbody #beachbodyondemand #teambeachbody #beachbodycoach #BODgroups #carina #teamcarina #genki #fitgumi https://www.instagram.com/p/CG5ttu9h83N/?igshid=1kgzh5vtybl2c
