#throughtheselftotheself

Don’t just get into a pose. Use the pose to get into you. *** Y O G A Wednesday: 4:30 Flow 2 and 7:30 Restorative+Nidra (75min) at @yogapodaustin Thursday: 4:30 Flow 1 at @yogapodaustin *** #jennycyoga #meetmeonthemat #gotoyoga #throughtheselftotheself #vinyasa #flowtogrow #yinyoga #restorativeyoga #irest #yoganidra #meditation #buildyourinnerresource #movingmeditation #practicemakesprogress #yogaeveryday #yogaeverywhere #yogini #yogalove #forwardfold #bodhiyoga #yogapodaustin #atxyoga #austinyogameetup #restanddigest #abalancedpractice #liveyouryoga (at Bodhi Yoga)