Jun 10
The main villain is Irest
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The main villain is Irest
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Discovering Inner Peace with Richard Miller’s Yoga Nidra 🌿🧘♀️
Have you ever craved a practice that soothes your body, calms your mind, and reconnects you with your true self? I recently experienced Richard Miller – Yoga Nidra: The Meditative Heart of Yoga, and it’s been a transformative journey worth sharing! 🌟
This workshop introduces iRest® Yoga Nidra, a deeply restorative meditation practice rooted in ancient tantric yoga. Unlike anything I’ve tried before, it’s done lying down or seated, guiding you into a state of profound relaxation while staying fully awake. The practice, known as “yogi’s sleep,” blends physical ease, mental clarity, and emotional balance, all while inviting you to explore your unconditioned essence. It’s like a reset button for your entire being! 🌀
The course structure is beautifully crafted. Richard Miller, a master with a PhD in clinical psychology, walks you through the kosha model—a framework that maps the layers of self—and breaks down the components of iRest® Yoga Nidra. The guided practice was the highlight for me: gentle, immersive, and grounding. There’s also time for integration and a Q&A session, which felt so personal and insightful. 🙏
What makes this course special is Miller himself. His expertise shines through as a pioneer in yoga therapy and founder of the Integrative Restoration Institute. His approach is both scientific and soulful, backed by ongoing research into iRest’s healing potential for diverse groups. Whether you’re new to meditation or a seasoned yogi, his teaching feels accessible and profound. 🌍
This isn’t just a course—it’s an invitation to heal, reflect, and awaken. If you’re seeking a practice to nurture your mind, body, and spirit, Yoga Nidra: The Meditative Heart of Yoga is a must-try. Check out more of Richard Miller’s courses for deeper exploration! ✨
🌸 for the oc art game?
'draw your oc in a flower crown' was the prompt
so uhh this is Irest! they really like their flower crown although it is a bit spooky :D They're a bit purple because they nearly died one time and uhh magic shenanigans happened which resulted in porple
anyway pls reblog please. also click for better quality it should look really cool
Ask game!
Yoga Retreats are looking pretty different these days! Thank you for a beautiful weekend of #yoganidra #gentleyoga #irest #meditation , inspiration and support 🌿 Thank you so much @leigh.blashki and Gina @yogahara for your wonderful teaching and creativity + dedication translating the retreat experience online 🌱 @janetlowndes @buddhi_mind @r.metcalfe @bec_touring @wendylime @amywheeleryoga - it was wonderful to see you all online and looking forward to being able to do so again in real life ✨💖✨ . . . . #virtualretreat #onlineyogaclasses #onlineyoga #selfcare #meditation #relaxation (at Garden of Yoga) https://www.instagram.com/p/CEN0WijD-us/?igshid=w2qpv1v5xn68
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
3 Simple Steps to Help You Relax Before Going to Sleep
3 Simple Steps to Help You Relax Before Going to Sleep
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Shift from movement to stillness to meditation. In these transitions are the skills of our practice that take us beyond making shapes into shaping new ways of being. This Friday, April 17, 6-7pm CST. Streaming live on zoom through Yoga Pod Austin. Not a member? Dm for info on joining our online classes. #vinyasa #yinyoga #yoganidra #irest #integrativerestoration #trustthepractice #transformation #practicemakesprogress #zoomyoga #morethanasana #8limbs #onlineyoga #stayhome #stayhealthy #pandemic2020 #nervoussystemregulation #atxyogateacher #atxyoga #yogapodaustin #stayconnected #liveyouryoga #practiceathome #$30for30days (at Austin, Texas) https://www.instagram.com/p/B_DZ83SFcX0/?igshid=693eynx2caya
If you should happen to have a few extra minutes at home... there’s still time to sign up. Registration for this event is required: https://us02web.zoom.us/meeting/register/tZQlfuGuqTkp3FdfUv24XtyGjT13UAGMrQ Your registration will be confirmed when your donation is received. Send your donation of $1 or more ($10 suggested) at least one hour before to either of the following: Venmo jenny-clary PayPal.me/jennyclary I will be adding additional opportunities to my schedule in the days to come. Feel free to DM me to suggest times or to discuss private or small group options. #irest #yoganidra #meditation #savasana #constructiverest #restanddigest #digestlife #selfinquiry #restandrestore #easeofbeing #relax #recharge #meditate #yoga #trustthepractice #morethanasana #8limbs #yogaeverydamnday #liveyouryoga #atxyoga #atxyogateacher #breathe (at Austin, Texas) https://www.instagram.com/p/B-ulwtIFX_v/?igshid=1nygt5fv1u8x4