#thoughtstopping

You Can Tell Your Brain Negative Things, Feeding It with Negative Thoughts and Your Mind Will Believe It OR You Can Choose to Do The Opposite & Feed Your Brain Positive Thoughts. Your Brain Believes What YOU Tell It & The More Repetitive/Stronger Thoughts You Have Tend to Create Your Reality & Self-Fulfilling Prophecy for Your Future! ⠀ #motivationalsaying #inspirationalquote #positivethinkingonly #positivity #positivethinking #negativethinking #negativethoughts #joyfulliving #peacefulliving #happiness #thoughtstopping ⠀ RT @PsychToday: You have an estimated 70,000 thoughts per day. You can use them to train your brain for either success or failure. https://buff.ly/2xMkLYu

For your Monday Motivation I popped onto Instagram Live for a few minutes to talk about some great coping skill tips. While the tips were inspired by my morning devotional, I talk about how these themes apply using psychologically-based terms. Head to my Instagram Live video in you Instagram Story feed to view the entirety. . . . . #mondaymotivation #devotional #copingskills #behavioralactivation #thoughtstopping #positiveimagery (at Waypoint Wellness Center)