#thinai

Rakthasalhinai i #thinai #thenpennainatural #thenpennaifoods #Tiruvannamalai #traditionalfoods #traditionalrice # millets https://wa.me/message/HRSX6C6BYZ3MD1 (at Tiruvannamalai) https://www.instagram.com/p/CpW20pAyBuS/?igshid=NGJjMDIxMWI=

#millets #thinai #thenpennainaturals #thenpennaifoods #tiruvannamalai #தினை (at Tiruvannamalai) https://www.instagram.com/p/CoYbWzoSN1M/?igshid=NGJjMDIxMWI=

Foxtail Millet Wheat Coconut Cookies or Biscuit know as Thinai Biscuit Watch Full video at: https://youtu.be/qvCRIMn6-Ag Foxtail millet / Thinai is a gluten free millet grain packed with vitamins and minerals.. This has low glycemic index and high in antioxidants... Foxtail millets are rich in Lutein and zeaxanthin which helps to keep good eye health.. There are three varieties of thinai or foxtail millet...white thinai, black thinai and yellow thinai... yellow variety is what we get easily in market these days... Millets are a gluten-free, nutritious, rich in fiber and highly digestible grain that is both healthy and easy to prepare. Millets are considered one of the least allergenic foods available today. Millets are also considered as superfoods because it is additionally rich in Vitamin B, Protein, Potassium, Iron, Magnesium and Phosphorus. There are number of varieties of millets and you can prepare many dishes from this most nutritious grain... How to prepare millet flour? wash and soak millet for an hour and let it dry in shade for around 20 minutes.. when the grains still has some moisture left, grind to fine powder, sieve and dry roast the flour until you get nice aroma.. store this in airtight container to use for various recipes. Ingredients: Powdered Jaggery / Naatusakkarai - 3/4 cup Cardamom - 1 no Butter (room temperature) - 50 grams egg - 2 tbsp (optional - egg acts as raising agent too) [you can replace egg with milk or water] Foxtail Millet Flour - 1/2 cup (50 grams) Wheat Flour - 1/2 cup (50 grams) Pink Salt - a pinch Coconut(dessicated) - 1/2 cup approx (40 grams) Milk to bind flour if required #foxtailmillet #millet #thinai #foxtailmilletbiscut #milletsnacks #healthysnacks #snacksrecipe #thinaibiscuit #thinaicookies #milletcookies #coconutcookies #cookies #theigaibiscuit #healthybiscuit #homemadebiscuit #healthyrecipe #Soutindia #southindianfood #healthyrecipes #Soutindia #southindianfood #healthysnacks #healthylifestyle #homemade #healthyfood #indiandish #jaggery #traditional #foodlover #foodies #foodphotography (at நம்ம ஈரோடு - Namma Erode City, Tamil Nadu, India) https://www.instagram.com/p/CFAkImCh2pM/?igshid=lrmq3vlb1tsb

Foxtail millet / Thinai is a gluten free millet grain packed with vitamins and minerals.. This has low glycemic index and high in antioxidants... Foxtail millets are rich in Lutein and zeaxanthin which helps to keep good eye health.. There are three varieties of thinai or foxtail millet...white thinai, black thinai and yellow thinai... yellow variety is what we get easily in market these days...  Thinai laddu is made with yellow variety of thinai in this recipe..

Lets see the ingredients below for thinai murukku recipe..

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