#teampolar

Beste Farbe aller Zeiten. 😁 ... #españatequiero #загарналицо #teampolar #системасосновского #look #lookoftheday #nowheat #glutenfree #glutenfrei #selfienation #stripes #summerlook #summerdress #summervibes #weightlossjourney #ernährung #abnehmen #springinspain #mayinspain #cleaneating #intuitiveeating #lowcalories #mediterranean #kcaldeficit #gettingbrown #надоменьшежрать #еда #худею #чистоепитание (hier: El Galan, Spanien) https://www.instagram.com/p/By2CyqXIsJ6/?igshid=98yl910tseq0

Toco de nuevo trabajo con polar pilsen #promotor #teampolar #polarve #musico (en El Bunker del Este C.A) https://www.instagram.com/p/Bq1Imx1hYSW/?utm_source=ig_tumblr_share&igshid=1mkmfrrys63pz

Otra noche de trabajo con el #teampolar. #polarve #pilsen (en C.C.Churun Meru) https://www.instagram.com/p/BqS402fBVuR/?utm_source=ig_tumblr_share&igshid=jgnzi3f7012d

I think my face says it all. I'm trying to fight thru a "too effing tired to workout and I hate it" funk but my knee is not cooperating. #didntwanna #diditanyway #untilthesquats #polarglobal #teampolar #polarm400

That was an intense #wod. #rowing #powercleans & #burpees for time. #myboxisHOTTERthanyours #sweatygymselfie which doesn't come close to showing you just how sweaty I was. My sweat had sweat! #teacherwholift #girlswholift #girlsgonestrong #teampolar #polarm400 #polarglobal #polarproof (at Atlantic County Fitness, LLC)

Hot and sweaty workout. #deadlifts #hipworkout #absworkout #teacherwholift #girlsgonestrong #girlswholift #polarm400 #teampolar #polarglobal (at Atlantic County Fitness, LLC)

Ran fast, ran angry. Beautiful day, too. #gameonpgh #marathontraining #embracethespace #altrarunning #polarm400 #teampolar #runtheyear2017 #running

A hot, windy, hilly 20 miles that was like running through a time machine. 20 years ago I was in my last month of college @westminster_pa. I loved it. Everything was so loose and stress free. I ran up to the house we lived in back then which itself has changed very little. Most of this sleepy town is identical to how it was back then. I've changed plenty, but this town is very much a throwback to a different time. And I'd do it all over again. #gameonpgh #marathontraining #embracethespace #altrarunning #polarm400 #teampolar #runtheyear2017 #youvstheyear #running (at Westminster College)