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#Repost @transformation_legion_aspekt (@get_repost) ・・・ FALLING OFF, OR STAYING ON.... “Excellence is an art won by training and habituation: we don’t act rightly because we have virtue or excellence, but rather have these because we have acted rightly; these virtues are formed in man by his doing the actions; WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE, THEN, IS NOT AN ACT BUT A HABBIT” -Will Durant. . . . . #weightlossjourney #fitnessjourney #fitnessmotivation #bodytransformation #bodybuilding #bodybuilder #bodybuildingmotivation #coaching #aspektcoaching #teamaspekt #focus #habits #excellence #iifym #true #motivationalquotes #motivation (at Aspekt Coaching HQ)

#iifym #true #teamaspekt #repost #fitnessmotivation #bodytransformation #fitnessjourney #bodybuilder #habits #excellence #bodybuildingmotivation #aspektcoaching #bodybuilding #coaching #motivationalquotes #motivation #focus #weightlossjourney

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A peak inside the “Ready To Raw” Small Group training session from today! These Gals absolutely killed it and are well and truely going to be ready to take on @rawchallengetasmania in 14 days! 💪🏼💪🏼💪🏼💪🏼 Are you ready to take on the challenge? . . . . #teamaspekt #teamraw #rawchallengetasmania #ready #goteam #gals #team #fitness #fitnessmotivation #fitmum #fitfam #functional #functionaltraining #obsticlecourse #mindovermatter #tasmanianmade (at Aspekt Coaching HQ)

#functional #rawchallengetasmania #teamaspekt #fitness #goteam #mindovermatter #tasmanianmade #teamraw #team #functionaltraining #obsticlecourse #fitnessmotivation #fitfam #ready #gals #fitmum

WHAT DO YOU STRUGGLE WITH? For me it’s when regardless of who’s around you and the huge amounts of support given, you still feel deflated when you aren’t achieving your personal goals. One of my personal goals is to compete on one of the worlds largest bodybuilding stages. With all the extra work I’m doing at the moment my personal goals have fallen by the way side. So today I will take a stand for myself, today I start the long journey to achieve a personal goal I have had for the past 10-15 years. What will you change today? . . . #teamaspekt #aspektcoaching #bodybuilding #classicphysique #ifbbproleague #thenextstep #upmygame #fitness #bodybuildingmotivation #fitfam #personaltrainer #personaltraining #mindset #thoughtsbecomethings #nevertoolate #dreams (at Aspekt Coaching HQ)

#teamaspekt #fitfam #bodybuilding #ifbbproleague #nevertoolate #thoughtsbecomethings #bodybuildingmotivation #personaltrainer #aspektcoaching #thenextstep #fitness #mindset #classicphysique #dreams #personaltraining #upmygame

The only issue with wearing you fresh AF @live__co a-frame to a morning bootcamp @militarymummaheadquarters is it ended up with high tide marks 😰 nothing a soak and dry won’t fix 🤞🏼🤬. On an upside after that session I will definitely be able to relax into a treat tomorrow 💪🏼😂. . . . . #teamliveco #militarymumma #teamaspekt #aspektcoaching #workout #hightide #fresh #aframe #bootcamp #fakemodel #fitness #fitnessmotivation #bodybuilding #cardio #sunshine #workhardplayhard #ouch (at Military Mumma Headquarters)

#aspektcoaching #workhardplayhard #workout #hightide #teamaspekt #fakemodel #bodybuilding #sunshine #fitnessmotivation #bootcamp #fresh #aframe #cardio #militarymumma #teamliveco #ouch #fitness

🌁🌁 WANT A BACK LIKE A MOUNTAIN? 🌁🌁 Complete as a giant set Max Time - Wide Grip Scapular Retraction 12x Wide Grip Pull Ups 12x Alt Single Arm Cable Row 12x Supinated Barbell Row 12x Chest supported DB Row Complete 4 sets with 60 seconds rest between. Have at it!!! . . . #workout #train #personaltrainer #personaltraining #free #trainingday #backworkout #backday #fitness #fitnessmotivation #fitfam #bodybuilder #bodybuilding #HIHP #teamaspekt #aspektcoaching (at Aspekt Coaching HQ)

#backday #teamaspekt #fitfam #bodybuilder #backworkout #bodybuilding #personaltraining #free #trainingday #fitnessmotivation #fitness #aspektcoaching #hihp #train #workout #personaltrainer

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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

After a fun morning in the gym training clients and entertaining the lil’ns it’s off home to rest these crazy faces! . . . #fitfam #fitfamily #gym #training #pt #personaltrainer #aspektcoaching #teamaspekt #daisybear #charliebear #mummabear #dadabear #rawchallengetasmania #fitness #bodybuilding #obsticals #classicshot (at Aspekt Coaching in Cambridge)

#teamaspekt #obsticals #pt #fitfamily #classicshot #gym #charliebear #rawchallengetasmania #bodybuilding #fitness #aspektcoaching #personaltrainer #training #mummabear #daisybear #dadabear #fitfam

ARM ASSAULT!!! A sure fire way to develop pythons outta spaghetti! . . . #personaltraining #personaltrainer #armsworkout #armworkout #arm #biceps #triceps #aspektcoaching #teamaspekt #training #gym #free (at Aspekt Coaching in Cambridge)

#arm #training #triceps #teamaspekt #personaltrainer #aspektcoaching #free #personaltraining #gym #biceps #armworkout #armsworkout

SHATTERED SHOULDERS! If your looking for a workout to give you a 3 dimensional pump, look no further. This giant set will light your shoulders on fire 🔥 🔥 🔥 . . . . #shoulderworkout #shoulders #bouldershoulders #barbell #workouts #workout #gym #training #train #delts #fitnessmotivation #fitness #bodybuilding #bodybuilder #bodybuildingmotivation #aspektcoaching #teamaspekt #onlinecoaching #onlinecoach #personaltrainer #personaltraining (at Aspekt Coaching in Cambridge)

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