#tbifitnessprogram

| neuro state of mind in new york | _ I love training my client, the lovely @model_behavior_ks. in her @neurostateofmind #TBI Fitness Program at @exceedfit in Manhattan, New York. We're able to combine core strength training and Neuro Performance exercises focused on cognitive function and motor skills. Each brain injury is never the same for an individual and what's super innovative about the @fitlighttraining system, as a Neuro Performance Coach, I' able to customize Karen's program to fit her needs and goals! 🖤#neaurostateofmind _ #Repost @model_behavior_ks (@get_repost) ・・・ •|CORE & COGNITION|• Started out my week right with Core and Cognition exercises after Stretches with @shawneeharkins ☆ #thefaceoftbi #iamtheface #concussionmovie #invisibledisability #TBIsurvivor #kaystephens #karenstephens #model_behavior_ks _ • • • _ #fitness #tuesdaytransformation #neauroperformance #traumaticbraininjuryawareness #tbifitnessprogram #neurostateofmind #nycfitness #newyork #exceedphysicalculture #tbicommunity #recovery #health #spirituallyfearless #motivator #tvfitnessexpert #neuroperformancecoach #tbisurvivor #celebritytrainer #shawneeharkins (at Exceed Physical Culture)

| brain and body workout | _ Check out @debwaldrop @neurostateofmind training session at @wbfit! Not only did she have a great physical workout, we focused on cognitive and motor skill training through boxing and with the @fitlighttraining system. Swipe left 👈🏼 for pics and vids. I'm so PROUD of you Deborah! 🙌🏼 #strokefitness _ • • • _ #fitnessmotivation #inspiration #noexcuses #fitlighttrainer #tbifitnessprogram #traumaticbraininjury #tbicommunity #brainhealth #recovery #stroke #tbiawareness #neuroperformance #neurostateofmind #unitedstates #spirituallyfearless #motivator #tvfitnessexpert #neuroperformancespecialist #tbisurvivor #celebritytrainer #shawneeharkins (at WillowBend FitnessClub)

| cognitive / motor skill training | _ I've been waiting to introduce you to my friend Sam. 💛 I first met him at @thebindorg in one of our @neurostateofmind workout sessions. Sam like many other members of Brain Injury Network of Dallas sustained a Traumatic Brain Injury. If ever I met a gentle spirit, it is he. Captured in this short video clip is cognitive and motor skill training combined with conditioning through shadow boxing. I'm able to challenge him further with the @fitlighttraining system as it provides auditory and visual cueing, while I also cue Sam. Listen to the support of our TBI community! As Founder of Neuro State of Mind™ and one of Sam's newest and biggest fans, I'm delighted to see him come this far and perform at this level! Let's all give him some LOVE! 🙌🏼#thebind _ @neurostateofmind and featured Instructor @albert_fitness will look forward to another fun #TBI workout tomorrow morning at @thebindorg. Follow them to stay up to date on the latest support in the #DFW metroplex! _ • #fitness #wednesdaymotivation #tbifitnessprogram #traumaticbraininjury #brainhealth #recovery #stroke #tbiawareness #neuroperformance #neurostateofmind #unitedstates #motivator #tvfitnessexpert #neuroperformancespecialist #tbisurvivor #celebritytrainer #shawneeharkins (at BIND: Brain Injury Network of Dallas)

| barriers to breakthroughs | _ Meet one of the strongest women I've ever had the honor and privilege to meet and train, @debwaldrop. I'm constantly inspired and impressed by her dedication and commitment to live an abundant and healthy life after sustaining an unpredictable stroke. Her grace is to be admired. I first met Deborah at a TBI monthly support group in a hospital setting. I was invited to speak and present a @neurostateofmind boxing workout for patients and community members. It was then and there Deborah and I boxed and she experienced a beautiful breakthrough moment. My heart was filled with so much joy. 💛She realized just how STRONG she was.. Captured here are a few pictures then and recently at @wbfit. Let's all give some LOVE to this very special WONDER WOMAN. My heart is full. 💪🏼#strokerecovery _ _ • • • _ #fitnessmotivation #willowbendfitnessclub #baylorscottandwhite #brainhealth #fitness #wellness #persistence #change #preparedintheprocess #neaurostateofmind #neuroperformance #tbifitnessprogram #strokeawareness #strokesurvivors #risingtogether #tbiawareness #tbicommunity #purposedrivenlife #spiritualized #motivator #texasfitness #nycfitness #losangelesfitness #motivator #tvfitnessexpert #neuroperformancespecialist #tbisurvivor #celebritytrainer #shawneeharkins (at WillowBend FitnessClub)

| thought leaders | _ #TBT to a historic moment in my professional speaking career at @filmlinc. 🗽Words cannot express my gratitude to take the stage and share my story of tragedy turned triumph after sustaining multiple traumatic brain injuries that led to quadriplegia and paraplegia. Before I became a Fire Fighter/EMT, TV Fitness Expert, and ever began training celebrities for film and television roles, professional leagues and athletes, and runway models, I was humbled by my own journey to beat the odds against me. Defeat was never an option. Grit and grace carried me through.. I also spoke of the benefits of fitness, nutrition, regeneration, and spiritual well-being. I had the honor to work with and train Traumatic Brain Injury (TBI) Survivors in New York. To stand and speak in front of many other thought leaders was an unimaginable opportunity. I believe we each have a special gift to offer the world, whether it be a passion, calling or both. Today I acknowledge and celebrate those who give of themselves to transform individuals and issues on a global level. 🎤#thoughtleadership _ • • • _ #newyork #manhattan #thoughtleaders #professionalspeaker #filmsocietylincolncenter #empowerment #fitness #health #traumaticbraininjury #braininjuryawareness #tbicommunity #recovery #tragedytotriumph #neuroperformance #tbifitnessprogram #neurostateofmind #losangelesfitness #texasfitness #motivator #spiritualized #tvfitnessexpert #neuroperformancespecialist #tbisurvivor #celebritytrainer #shawneeharkins (at Film Society of Lincoln Center)

| tbi community fun | _ Meet my friend, Yvette, TBI survivor and member of @thebindorg! I've had the honor and privilege to work with her through @neurostateofmind TBI Fitness Program throughout the past several months. Her energy and positive attitude is truly infectious.. 💛I always have a huge HUG waiting for her on our training days. I'm so proud of her willingness and dedication to improve her quality of life post-TBI. Our Director of Communications, @truegirl34 sat down with Yvette after our last training session to inquire of her experience with Neuro State of Mind™. ✨#neurostateofmind _ Get plugged in to your @neurostateofmind program. DM to improve your quality of life, regain independence, and get back into shape! #tbistrong _ • • • #fitness #tuesdaytransformation #thebind #nonprofitorganization #tbifitnessprogram #neuroperformance #neurostateofmind #myteamsupreme #tbicommunity #braininjuryrecovery #brainhealth #functionalfitness #spiritualized #motivator #tvfitnessexpert #neuroperformancespecialist #tbisurvivor #celebritytrainer #shawneeharkins (at BIND: Brain Injury Network of Dallas)

| purposeful intention | _ 🗣Just Do It. NOW.. The beautiful thing about Monday is it gives you the opportunity to create your world. Go Do YOU. 🖤🌎#successdriven _ • • • #fitness #mondaymotivation #goals #tbifitnessprogram #neuroperformance #neurostateofmind #spiritualized #motivator #tvfitnessexpert #neuroperformancespecialist #tbisurvivor #celebritytrainer #shawneeharkins (at United States)