| neuro performance training | _ PROUD to have @fitlighttraining support and endorse, @neurostateofmind, a TBI Fitness program designed to improve quality of life post-TBI. As we embrace the 'New Normal', we must understand FITNESS plays a fundamental role in overall health, mental, emotional, and physical well-being. Through exercise, we have the ability to improve cognitive function and motor skills. With the #fitlighttrainingsystem, as a Neuro Performance Specialist, I'm able to create and design Neuro Performance workouts that will enable my #TBI clients to focus on rehabilitation/recovery post-TBI, while also having a fun and effective training session! 💪🏼#tbifitnessprogram _ • • • #fitness #neuroperformance #fitlighttrainer #brainhealth #traumaticbraininjury #tbicommunity #concussions #rehabilitation #athletes #sportsperformance #gymlife #nycfitness #texasfitness #losangesfitness #motivator #tvfitnessexpert #neuroperformancespecialist #tbisurvivor #celebritytrainer #shawneeharkins (at United States)