When I broke my back I was so scared to get back under the bar. I have learned to take the small victories. 425 for 2 is a small victory but a big step for me. #squatlife #squat #powerlifting #fitness #gym #heavyweight #celebritytrainer #tomhardy #strongman #weighttraining #findyournewworld #follow @ironbodies_gym2018 (at Viking Fitness) https://www.instagram.com/p/Br3pRHZnLh1/?utm_source=ig_tumblr_share&igshid=1y1tslycqdxdr

| mind body and soul | _ With every client, I see their soul before I conceive of sculpting their body. True story. Call it a mind, body, and soul connection. 🖤Now this guy right here 👆🏼👉🏼King Mo of @elitefitnesshq.. From our first digital interaction to my guest feature spot on “Coach’s Corner” podcast, we felt an instant vibe and connection. ✨Two leaders in the fitness industry doing our thang with mutual respect for each other. Mo welcomed me into the HQ along with his amazing staff of personal trainers. If you know me, it’s no secret dancing runs through my veins. If you know Mo, his dance steps and facial expressions are infectious! We work hard for you. It’s not a hard thing to ask of us.. We do what we do BECAUSE WE CARE and nothing else would be quite as rewarding or fulfilling. My point. 🤔 Here’s two people who grind for the love of helping others, and every once in a while, WE let our hair down and celebrate our partnership in this great work. Call it a mind, body, and soul thanggg… 💣#trainerlove _ 🎥: @truegirl34 _ • • • #fitness #sportsperformance #trainersbelike #dancingmachine #thatgymlife #elitefitnesshq #ourvibe #health #athletes #neuroperformance #nycfitness #newyork #texasfitness #texas #losangelesfitness #california #motivator #traineronthego #tvfitnessexpert #neuroperformancespecialist #tbisurvivor #celebritytrainer #shawneeharkins (at Elite Fitness HQ)

Gen & Danneel killing it! Queens! @nowandgen & @danneelackles512 #danneelackles #genpadalecki #Repost @ichallenge_performance with @repostapp ・・・ Back at it with these super fit ladies 💪🏼👌🏽@nowandgen and @danneelackles512 making post pregnancy look easy👍🏼 #celebritytrainer #fitmoms #supernatural #bodytransformation #instalike #instafit #ichallenge #fitnessmotivation #trusttheprocess #trainhard #wonderwoman #healthylifestyle #aesthetics #squad #goals

#Repost @ichallenge_performance with @repostapp ・・・ Back at it with these super fit ladies 💪🏼👌🏽@nowandgen and @danneelackles512 making post pregnancy look easy👍🏼 #celebritytrainer #fitmoms #supernatural #bodytransformation #instalike #instafit #ichallenge #fitnessmotivation #trusttheprocess #trainhard #wonderwoman #healthylifestyle #aesthetics #squad #goals

| transformation | _ GIVING MY GIRL and CLIENT @laurensjourneywithshawnee from the @drphil show LOVE and PRAISE today for losing 21.4 lbs in 6 WEEKS!!!! 👏🏼👏🏼👏🏼 I'm so unbelievably proud of her everyday hustle and grind to live a healthy and happy lifestyle! Please, follower her and send her props! No fad diets. No diet pills. No trendy workouts. JUST WERrrrKkkk! Wishing you all a beautiful day and sending you mucho love! PEACE! ✌🏼 _ • • • #fitness #drphilshow #cbs #transformation #theultimateweightlossrace #laurenragone #weightloss #nutrition #personaltraining #dedication #selflove #traineronthego #comewithyourcrowncorrect #motivator #celebritytrainer #shawneeharkins (at Texas)