#tabathacoffey

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Light doesn’t eliminate darkness it transforms it, so it becomes illuminated and has nowhere left to hide . . . . . Reposted from @tabathacoffey #tabathacoffey #positivevibes #weareone #asabovesobelow #bethelight https://www.instagram.com/p/Cbu3jgKORXK/?utm_medium=tumblr

What are you planning? And, most importantly what thoughts and actions are you taking to create it? . . . . . Reposted from @tabathacoffey What are you planning? And, most importantly what thoughts and actions are you taking to create it? #ownit #tabathacoffey #bitchcampbytabathacoffey #youareacreator #liveyourdreams #mindset #lifeisanactionsport https://www.instagram.com/p/CWGcPCypmD-/?utm_medium=tumblr

In case you have forgotten…… You matter You are worthy You are deserving You are enough You are special You are lovable You are unique You are doing a great job You are valuable There is nobody else that can do what you do, the way that you do it. You are powerful You are strong You are capable . . . . . Reposted from @tabathacoffey In case you have forgotten…… You matter You are worthy You are deserving You are enough You are special You are lovable You are unique You are doing a great job You are valuable There is nobody else that can do what you do, the way that you do it. You are powerful You are strong You are capable Anyone that doesn’t recognise, value, appreciate, celebrate, respect or reciprocate, isn’t able to accept your resources of time, energy and love. They have their own stuff to work which is their job not yours. You keep shining, I see you. #ownit #bitchcampbytabathacoffey #tabathacoffey #mindset #positiveenergy #growthmindset #youarevaluable #youareenough #knowyourworth #selfcare https://www.instagram.com/p/CTSKFCyL6sY/?utm_medium=tumblr

Isn’t it time p become your own biggest cheerleader and kick the internal bully to the curb? . . . . . Reposted from @tabathacoffey Isn’t it time p become your own biggest cheerleader and kick the internal bully to the curb? Stop stopping yourself. We all have quirks and peccadilloes they are the fabric of who we are. The experiences you have had, led you to where you are today and have taught you what you need to know so trust yourself. The challenges you have overcome have built your strength and shown you that you can endure hard things so use that tenacity and strength and focus on what you do want stop ruminating on what you don’t. The past is over stop beating yourself up for what has been and start focusing on what you want to become and what you want to change. Trust yourself, validate yourself, accept and recognize and celebrate how far you have come. Take what you need and leave the rest behind and meet yourself exactly where you are because that is exactly where you need to be. What would happen if just for this week you accept the challenge of accepting yourself and approving of who you are? What if you stopped the negative internal dialogue and BS (blame and shame) and replaced it will encouragement,, acceptance, support, curiosity and love. #ownit #bitchcampbytabathacoffey #tabathacoffey #positivemindset #selfcare #acceptyourself #meetyourselfwhereyouare #growthmindset https://www.instagram.com/p/CS2Xvp9plrl/?utm_medium=tumblr

What steps are you going to take today towards the change you want to make? . . . . . Reposted from @tabathacoffey What steps are you going to take today towards the change you want to make? What thoughts are you thinking? the ones that focus on what you don’t want and the challenges or the ones that focus on what you do want, and the possibility, potential and how great you will feel when you have and achieve ...... Because, your thoughts are forming the blueprint of your mind and are helping you to either move forward or are keeping you stuck. Everything we do begins with a thought, so if you are placing all your thoughts and your emotions into what you don’t want you aren’t creating the space or possibility for what you do want and become stuck. Our minds can’t hold conflicting beliefs,and emotions will always win over logic. Sometimes the most fear and resistance shows up where we want or need the biggest growth. First we make our thoughts and beliefs and then they make us. So, think about what you are choosing, telling yourself, and responding to because you can always change the narrative and have a new belief. I believe that you are magic and can achieve and change anything you want to, and you need to start believing it that possibility too. #ownit #tabathacoffey #bitchcampbytabathacoffey #lifecoach #positivevibes #growthmindset #positivemindset #hairdresser #youaremagic #bethechange https://www.instagram.com/p/CKUy91zpl64/?igshid=qky4o4me2zgt

I'M POSSIBLE! . . . . . Reposted from @tabathacoffey When you say it's impossible to lose weight, raise your prices, find someone to love you, open a business, save money, follow your passion, live your dream, change a situation or relationship, be successful, be happy or to have, be or do what you want, you are letting limiting beliefs and fear keep you stuck. What you are actually saying to yourself and the universe is you are not deserving. You are not good enough. Other people have those things, not you. What you want isn't available to you. If you do X, You will lose Y. What will people say, and how will I be judged? Or What if I fail. You are letting your fear make your decisions, and your beliefs of what you want not being unavailable to you dictate your thoughts and hold you back. What you want is possible. What you give up is exactly what you say you don't want anymore or what is holding you back. What people say is none of your business. Even if things don't go according to plan, it's progress, not perfection. You are enough. You deserve whatever it is that lights you up, brings you joy, and creates an abundance of all things in your life. We have to change how we think about ourselves and stop underestimating, devaluing, belittling, undermining, and sabotaging ourselves. Take a small step every day toward the life you want and the person you want to be. Talk to yourself how you would talk to a friend, your children, or someone you love. And know that the only thing that should be impossible is not to live up to your full potential, hold yourself back, or not follow your dreams and hide your greatness. Life is filled with possibilities, and so are you. #bitchcampbytabathacoffey #ownit #truthcurator #tabathacoffey #hairdresser #lifecoach #positivevibes #positivemindset #growthmindset #faithoverfear #liveyourbestlife #b.I.t.c.h #youareenough https://www.instagram.com/p/CJmI7kLJQV_/?igshid=16my1mv66maha

Words to move into a New Year by. Stay positive - we've GOT this! . . . . . Reposted from @tabathacoffey It's that time of the year where we make promises to ourselves, many that aren't kept, making us feel inadequate and beat ourselves up. What if instead of wanting to become a "New" person, we celebrate and learn from the person we are. We acknowledge our flaws, our strengths, our limitations, and our dreams. We congratulate ourselves on our victories and our struggles because both made us stronger. We are grateful for the lessons we learned this year. The courage it took to get through and the resiliency we showed instead of only focusing on what didn't go according to our plans. We decided what we want more of and let go of what no longer serves us. We commit to being healthier, happier, kinder, compassionate, loving, accepting, gentler, and nonjudgmental to ourselves first so we can be those things to others. We learn to let go, say yes, try again, move on, and not let fear or limiting beliefs stop us. We acknowledge that we are all a work in progress. That its progress, not perfection, we need to strive for, and that a masterpiece doesn't happen overnight. You are a masterpiece, and an artist doesn't discard their art midstream or let go of their vision. They rework, reexamine, pivot, embrace, and accept it for its flaws and its perfections. #tabathacoffey #lifecoach #bitchcampbytabathacoffey #positivevibes #youareamasterpiece #growthmindset #positivemindset #ownit #hairdresser https://www.instagram.com/p/CJfAm6mJAoV/?igshid=19visln4wsi7v