#syihtq

Packed and ready to share one of my favorite topics at the Symposium for Integrative Health - Tai Chi and the Essential Self - and looking forward to learning, experiencing and being curious with a whole lotta goood folks. See you on Long Beach Blvd in about 10 hours 😳 #syihtq #shift #marisstella #taichi #taiji #yinyang #newjersey #essence #jing #qigong #qi #eastcoast (at Stella Maris, Long Island, Bahamas) https://www.instagram.com/p/BnbgquKnthu/?utm_source=ig_tumblr_share&igshid=39ga2ddl9uxd