#suckerdjs

B A C K O F T H E B A C K💥 ________ TRI-SET EXAMPLE💫 ________ I love focusing on the entire front or entire back of my body at times during a Saturday routine (Arms Separately). So in this example, you will see a Tri-Set that is done during my BACK OF THE BACK routine. ________ This Triset focuses on Upper Back, some involvement of HAMS and Calves. ________ Quick Note: Lower right PiP and soundtrack of the video displays DJ Konflikt, @MyFavoriteDJ destroying the a-ha, Take on Me, while 🔪 up those Chirp Flares 🔥. If he's playing at a venue near, get there!!.Leave all other nonsense to those #SuckerDJs ________ The entire workout routine focused on -Rear Delts -Lats -Lower Back -Glutes -Hams -Calves Hence why I said BACK OF BACK ________ I will post a FAT CREMATION this week to explain all the exercises that was involved in this routine. But this Tri-set demonstrates: 415 Trap Bar Lifts (8-10 reps) 205 Bent-Over Barbell (8-10 reps) 115 Calf Raises (20 reps) ________ #NowLetsGrind @underarmour ________ #BELOWZER0 #KDOTJ ________ #IGFIT  #IGFITNESS #IGFITNESSFREAKS #FITNESS #FITNESSFAM #FITNESSFIRST #BEASTMODE #WEIGHTLIFTING #GRINDSEASON #FitFam #Exercise #MOTIVATION #NODAYSOFF #RISEANDGRIND  #GYM #WORKOUT #fit #muscle #GRIND #FitnessAddict #weights #Heart #fitnessjourney #Back #Lats #Deadlifts

B A C K O F T H E B A C K💥 ________ TRI-SET EXAMPLE💫 ________ I love focusing on the entire front or entire back of my body at times during a Saturday routine (Arms Separately). So in this example, you will see a Tri-Set that is done during my BACK OF THE BACK routine. ________ This Triset focuses on Upper Back, some involvement of HAMS and Calves. ________ Quick Note: Lower right PiP and soundtrack of the video displays DJ Konflikt, @MyFavoriteDJ destroying the a-ha, Take on Me, while 🔪 up those Chirp Flares 🔥. If he's playing at a venue near, get there!!.Leave all other nonsense to those #SuckerDJs ________ The entire workout routine focused on -Rear Delts -Lats -Lower Back -Glutes -Hams -Calves Hence why I said BACK OF BACK ________ I will post a FAT CREMATION this week to explain all the exercises that was involved in this routine. But this Tri-set demonstrates: 415 Trap Bar Lifts (8-10 reps) 205 Bent-Over Barbell (8-10 reps) 115 Calf Raises (20 reps) ________ #NowLetsGrind @underarmour ________ #BELOWZER0 #KDOTJ ________ #IGFIT  #IGFITNESS #IGFITNESSFREAKS #FITNESS #FITNESSFAM #FITNESSFIRST #BEASTMODE #WEIGHTLIFTING #GRINDSEASON #FitFam #Exercise #MOTIVATION #NODAYSOFF #RISEANDGRIND  #GYM #WORKOUT #fit #muscle #GRIND #FitnessAddict #weights #Heart #fitnessjourney #Back #Lats #deadlifts

B A C K O F T H E B A C K💥 ________ TRI-SET EXAMPLE💫 ________ I love focusing on the entire front or entire back of my body at times during a Saturday routine (Arms Separately). So in this example, you will see a Tri-Set that is done during my BACK OF THE BACK routine. ________ This Triset focuses on Upper Back, some involvement of HAMS and Calves. ________ Quick Note: Lower right PiP and soundtrack of the video displays DJ Konflikt, @MyFavoriteDJ destroying the a-ha, Take on Me, while 🔪 up those Chirp Flares 🔥. If he's playing at a venue near, get there!!.Leave all other nonsense to those #SuckerDJs ________ The entire workout routine focused on -Rear Delts -Lats -Lower Back -Glutes -Hams -Calves Hence why I said BACK OF BACK ________ I will post a FAT CREMATION this week to explain all the exercises that was involved in this routine. But this Tri-set demonstrates: 415 Trap Bar Lifts (8-10 reps) 205 Bent-Over Barbell (8-10 reps) 115 Calf Raises (20 reps) ________ #NowLetsGrind @underarmour ________ #BELOWZER0 #KDOTJ ________ #IGFIT  #IGFITNESS #IGFITNESSFREAKS #FITNESS #FITNESSFAM #FITNESSFIRST #BEASTMODE #WEIGHTLIFTING #GRINDSEASON #FitFam #Exercise #MOTIVATION #NODAYSOFF #RISEANDGRIND  #GYM #WORKOUT #fit #muscle #GRIND #FitnessAddict #weights #Heart #fitnessjourney #Back #Lats #deadlifts (at Golds Gym - Lorton, VA)

✨🐞🎶#EYESONYOU #SUCKERDJS #ELECTRONICMUSIC #HOUSEMUSIC #TECHNO #GLAMOUR #HUMOUR #CUTTINGEDGE #CARPEDIEM

Free Download on my Soundcloud right now! Off of @lunyp 's EP #SuckerDJs !