do you have any advice for a high school senior who wants to make the most of their last year of high school? asking for a friend :)
hi darling! I think the things I remember most from my senior year (though it was only two years ago that it started) can be summarized in, âcrazy busy, crazy stressful, but at times, crazy fun.â Hereâs to making the most of it, and maintaining health while you do so!
This is going to be combination masterpost and advice post, because Iâve accumulated a lot on this subject and I have a loooot to say.Â
Also this is heavily based off of the assumption youâre pursuing higher education, but some of these things still apply/can be tweaked.
i. đȘđŹđȘđđźđ¶đČđŹđŒ
Theyâre important for your future if your plan is to go to college or academy, but theyâre not the whole world. (see social life and personal health)
Iâm not a big fan of the â3-to-1 ruleâ or other such things that tell you âstudy for this amount of time no matter whatâ because itâs important for you to understand what comes naturally to you and what you need further clarification on. Some classes are going to take up less of your time than others.
The best you can do on a given day isnât necessarily 100%. Sometimes your best that day is 90%, 80%, 60%. âtry your bestâ isnât âyour best everâ so donât push yourself for 100s every time for the expense of categories ii and iii.
A lot of people (at least in places like where I went to high school) who are hung up on the stress of competition and the need to be The Bestâą are going to ask you for grades. Itâs going to be everywhere. Assignment grades, test grades, SATs, ACTs, (if youâre not in the US, the equivalents of your state, regional, or national standardized tests), entrance exams, et cetera, et cetera. I know itâs tempting to fall into the anxiety of whether you measure up, but hereâs a quick tip: even if you think you did well/above average, you can keep it private. It infuriated my classmates when I wouldnât share, because I was comfortable with how I competed with myself and didnât care what my peers thought of my scores.Â
When youâre someone as dedicated to studying as I am, you might get a lot of âoh, you got that grade because youâre youâ (the underlying implication being that itâs natural or the work is easy for you, which was not the case for me) or âha! I got higher than (name)! I measure up!â This is a lot of their own biases and insecurity talking and the best way not to be affected is not to buy into it. Again, this is based on my own experience.
 I really cannot emphasize extra credit enough because some of my teachers threw it around like candy and some of them barely drizzled a little in at intervals, but either way it really saved me when it came to rounding my grades up.
It never hurts to have a grade tracker if youâre concerned, you donât get graded by total points accumulation/have a weighted system, and/or donât have an easy way to access your grades online throughout the year.
find your study strategy/ies for each class and stick to it/them. It wonât necessarily be the same. Iâm a primarily visual learner, and it really, really helps for most things, but I still need rote memorization for subjects with a lot of vocabulary, like medicine or languages.
studying without notes by @fuckstudy .Â
prioritizing that crazy to do list (the abcde method)Â by @eintsein
a comphrensive guide to anki (flashcards online)Â by @studyingstudent
a stash of tiny study tips by @acalmstudiousfirecracker
and much much more on my #studyref tag.
These I think matter (though Iâm biased) more than grades, because theyâre what shape you and your experience. Most of the students at my university had grades like mine, but itâs the places I frequented and the people to whom I devoted my time that formed my sense of self. I have so many skills, anecdotes, and ideas that Iâve gained from my extracurricular work.
If you have any youâve stuck with since early in high school and you still like, keep âem. Quality over quantity. Show jobs or universities you can be dedicated and disciplined, and have stamina to see projects to the end. (I was in 7 and held leadership positions in 4 and it was probably part of the reason why I spent all of senior year on three hours sleep⊠besides my IB classes of course.)
If youâre not pursuing college immediately or at all (or even if you are), participate in ones that pull you out of your comfort zone and teach you something new.
ii. đŒđžđŹđČđȘđ” đ”đČđŻđź
Treat this category as you would anything else in your scheduleârequiring time and being a significant priority. Not always at the very top, but still demanding its own attention.
See friends outside of school, for however long or short a period, at least once every week to two weeks. This can include extracurricular time if youâre pressed.
Schedule time with your family (especially if their lives are also cluttered and hectic) do something dynamic, and also something separate thatâs relaxing. One week your family time might be reading in the same room and having gentle conversation or a family dinner; the next might be going out to the movies or taking a hike together. It can be easy to feel taken for granted or to take family for granted.
By the way, this includes âchosenâ family if youâre not on great terms with some/all of them. I have experience with this too.
Get. Out. Of. The. House. This plays into âpersonal healthâ too! You need a change in rhythm/routine and exposure to the outside. Especially in your winter season.Â
Iâm one of those people who has to have things scheduled way in advance, so family/curfew/etc permitting, do something a little bit spontaneous, say with only a few hours or a couple days notice. It will make you feel more alive if youâre in a stressful slump.
Communication is really important, especially if youâre stressed. Donât be afraid to tell people âI am sensitive/hyperreactive to X because Y is putting me on edge right nowâ or âthis triggers X insecurity because Iâm anxious about Y.â This goes doubly if youâre struggling with mental illness. Talk to someone you trust. (See âpersonal health.â)
Donât give in to peer pressure if youâre spent the time you need with friends and have to excuse yourself for other responsibilities. Balance!
No is equally as important to respected as Yes, no matter what the case.
Respect boundaries but invite people to challenge their comfort zone at their space.
Donât be broken up if a romantic relationship doesnât last. Itâs senior year. Everythingâs changing. Let it.
Also, please donât be like me and let your summer/your school year be eaten up with relationship drama. I thankfully ended a difficult relationship early (late September) so it wasnât a huge issue, but I watched people close to me struggle with while also battling the stress of the year.
iii. đčđźđ»đŒđžđ·đȘđ” đ±đźđȘđ”đœđ±
If youâre struggling with mental illness, be aware of your own limits and pace yourself.
Sometimes we feel dull because we need to break routine/stimulate ourselves in a new way. You should have a structure/routine, but it should be flexible enough for you to adapt to changes and listen to what your mind and body are telling you.
The path to self-love must first begin with self-acceptance. If you struggle with self-image or self-esteem issues, you canât build positivity off a foundation of negativity. You must first level it to neutrality.
Perform check-ups with yourself. This may be in the form of meditation, a diary, therapy, etc. None of these things are a âlast resortâ but rather a healthy part of building good mental habits.
Exercise! You donât have to be a star athlete to bring about the benefits. Even a 15 minute jog, 30 minute walk/hike, or 10 minutes of stretching can give you benefits.
On that note! Take! Frequent! Breaks! And please, please google stretches for certain body parts like hands if you do repetitive motion like drawing or writing for a long period of time! You donât want to push yourself!
Listen to your body and donât ignore pain, hunger, nausea, fatigue, etc. Respond patiently and with whatâs appropriate.
Donât forget about diet. Itâs easy when youâre busy to reach for the quick and nutritionally poor snacks/meals, but itâs really important to set aside time to cook/meal plan or even just throw together a quick snack tray of fruits/crackers/cheeses/etc. It doesnât have to be instragrammable but you should have a balanced diet that factors in your specific needs, if you have any restrictions, etc.
Change yo pillow case frequently kids, it does wonders for acne.
I cannot stress enough! To! Stay! Hydrated! My goal is eventually eight glasses a day but my minimum is 4-5. I try to have one every meal, especially in college.
Bedtime is important! But more than that, wake up time is important. If youâre trying to adjust your schedule and can only keep one consistent, choose the time you wake up. Eventually your body will naturally become fatigued for the bedtime to match it. Itâs how I turned my sleep schedule from 12:00 AM to 8:00 into 9:30 PM to 5:30 AM over the course of one winter break!Â
If youâre a morning person, youâre a morning person. If youâre a night owl, youâre a night owl. Thereâs research now to prove that forcing yourself into a rhythm too extreme for your tendencies can make you feel awful either way.
At the end of the day, youâve got one goal and one goal only: to look back on this year and be proud of what youâve achieved and how youâve grown. You shape your future and choose what matters most in your life!
If thereâs anything else you think Iâve missed or youâd like me to cover more in depth/link more posts to, please ask me! Iâd be happy to clarify/continue this series! I want to make sure youâre completely satisfied.
