Okay, hear me out. One of the things I enjoy most during clinic year is the thrill of having my labsheets approved. Before our forms are signed, we have to answer particular questions or perform procedures. Without the labsheet approval, you will not be able to dispense your patient's lenses.
You never really know what question or task will hit you and the uncertainty of it all challenges me to be on top of my active recall game. It allows me to revisit past lessons and gauge which areas I have yet to read more of.
It's also during this time that my past notes come in very handy. There are days I regret wasting my time from the past for not studying as productive as I hope to be. It was tiresome scanning all of my notes, backing up files, and never really opening them as much as I want to.
Earlier this month, I attended a youth summit geared towards research innovation. One of the instruments available in the fair was a weighing scale that also measured muscle and visceral fat. I haven't worked out in a long time. Hence, I was both surprised and happy to see that most of my weight still comes from muscle and that my visceral fat is at 1%.
The present version of myself is grateful for the hardwork I have put in the past. It may not be perfect or as seamless, but it is enough to give me a headstart for this tiring semester. These are things that are not directly specified on the checklist for clinic preparations. But these are things I could suggest to the next batch of clinicians. Stay physically healthy so you will have energy during and after clinic + store your notes (!!)

















