St Patrick's Day is a global celebration of Irish culture on or around March 17. It particularly remembers St Patrick, one of Ireland's patron saints, who ministered Christianity in Ireland during the fifth century. St Patrick's Day is celebrated in countries with people of Irish decent. Happy #StPatricksDay 🍀from #MsFitnessWorld 🌎 #FitnessGOAT 🐐 #ShapeUpWithSheila 💃🏽🥊🤸🏽‍♀️🚴🏾‍♀️ #ShapeUpSolutions 🎗 #StudioShapeUp 💪🏽 #ShapeUpAmerica🇺🇸 #GroupExercise #PersonalTrainer #Step #Kickboxing #Cycling #BootCamp #Yoga #Pilates #KidsFitness #SeniorFitness #Workout #Exercise #Nutrition

PSA 🔊2:00am, March 11th starts Daylight Saving Time #DST🌞 currently put to use on the second Sunday in March in the USA. The practice is designed to give people an extra hour of sunlight in the evening hours. This is done by setting the clock ahead one hour at a predetermined date each year. So it’s that #Time ⏰be sure to turn your clocks forward ➡️ #DaylightSavingTime #SpringForward and #FollowMe👣 to #Health #Beauty #Fitness and #Happiness😅 #SuperWoman #Sheila #FitnessGOAT 🐐 #ShapeUpWithSheila 💃🏽🥊🤸🏽‍♀️🚴🏾‍♀️ #ShapeUpSolutions 🎗 #StudioShapeUp 💪🏽 #ShapeUpAmerica🇺🇸