#struggle kitchen

Hey y’all,

Now many people are probably saying, "now Ry! How can you eat a quiche on your diet?" Well it took some creativity but it is outstanding. Now it is a SKP recipe because, well the crust and the fact that I didn't have a pie tin like I usually make Quiche in. 

2 Low Carb Wraps

1 Tablespoon Coconut Oil

1/2 Medium Red Onion, Cut thin

2 Whole Eggs

4 Egg Whites

1/4 Cup Coconut Cream (or Almond Milk or Regular Milk . . . it is what I had)

1 Tablespoon Black Pepper

1/4 Cup Grated Raw Cheddar

Salt

In a Baking Dish or Pie Tin, coat with coconut oil. Then place one wrap one way and the other going the other way, press down, there will be some folds as it doesn't perfectly fit, just try to decrease them.. In a bowl add the Milk, whole eggs, egg whites, and Black Pepper stir together til it becomes one mixture.  Place some onions into the bottom of the crust, then add egg mixture, add remaining onion to top of mixture. Cover with the grated cheese, salt and pepper. 

Hey gang,

So I have told you that my kitchen here in GA has it's problems, I have affectionately called it the Struggle Kitchen, because cooking in it can be a struggle. For example, the burners need to be jiggled to work sometimes, the nobs occasionally come off the stove, not a whole bunch of counter space, and you can barely fit two people in it at a time. In addition to the kitchen trying to hold you back, with the family moving to another house while I stay up here, sometimes that pot or pan is in a different state you need. In my case, the blender I use for a lot of meals has moved to Florida, leaving me to use a small stick blender that struggles (notice the theme) to get the job done.