Thirty months ago I realised my strength lay suspended from the gym rings. Previously in the past a congenital disability since birth in both wrists and elbow joints got in the way of improving the strength in my triceps and 💪🏾 While it is unlikely I will ever be able to do full levers I do my best at whatever I can do. In some ways I feel an achievement when suspended. My new year message to you don’t let mobility challenges be a reason not exercise regularly. Your mental fitness depends if you being physically fit. With exercise there are limitless ways of keeping fit and always an opportunity of upgrading your fitness regime. 💪🏾 core? @corestrongstudio @corestrong_studio @becorestrong @corestrongkc @christieruffino @corestrong_inc @corestrongcoffee @core_strong @lifegainzcorestrength @corestrengthequipment @corestrengthfc @corestrengthstudios @corestrength50plus @powercorestrength @corestrengthsindia @corestrengthtoronto @core_adoptthemindset @clydecoastcrossfit @clydebuilt_fitness #strongcore #strongcorestrongbody This is me nine months ago. Now you can tell me whether you are impressed by my strong 💪🏾 core? @corestrongstudio @corestrong_studio @becorestrong @corestrongkc @christieruffino @corestrong_inc @corestrongcoffee @core_strong @lifegainzcorestrength @corestrengthequipment @corestrengthfc @corestrengthstudios @corestrength50plus @powercorestrength @corestrengthsindia @corestrengthtoronto @core_adoptthemindset #corestrong #strongcorestrongspine #strongspine #strongestman #strongman #strong #strongwomen #coretransformation #ospreyleisurecentre #leevalleyathleticscentre #fitnessmotivation #autismfitness #disappointed #disabilityfitness #suspensionfitness #gymrings #fitnesstransformation #fitnessskills #fitnessmodel #fitnesslife #fitnessfreak (at Rossmore Leisure Centre) https://www.instagram.com/p/BsHr3yOn1EI/?utm_source=ig_tumblr_share&igshid=orkj2qr5y4wv
