#stretchday

Ciao #sommer. * Nun wird es stürmisch hier im Norden. * Nach meinem #restday #stretchday ging es heute wieder los. * Erst lockere 5 Km und dann die #90tagebodychallenge. * Gefühlt war dann auch wieder der Schultag vom Großen um und ich musste wieder los und ihn abholen. * Morgen machen wir dann wieder ne große Runde. Heute Abend muss ich aber ordentlich pauken, da ist es ganz gut noch etwas Reserven zu haben. . . . . . . #fitness #instarunner #sport #trailrunning #runhappy #training #runnersofinstagram #runningmotivation #runningcommunity #instarunner #running #derseisslerläuft #runtoinspire #instarun #workouttime #laufenmachtglücklich #laufenverbindet #liebeslauftagebuch #motivation #active #strong #motivation #selbstliebe https://www.instagram.com/p/CEZhVzkH2V5/?igshid=1768k1hai3y4f

Working towards the goal of folding myself in half. Well, that’s not really the goal exactly but I am working on my flexibility and strength. Thinking if I should post one of these kinda #stretchprogress type things once a week or something cuz the noodle (ahem @madamepontmercy) isn’t in sg and we haven’t posted anything in MONTHS, plus I’m not as bendy anymore so.. . #mochinoodle #trynabebendy #trainingtobelikesofiedossi #lollikethatsgnahappen #twistythursday #thursday #stretchday #balletday

Stretch day is the best day ☺️💕 I always feel spoiled with two stretch-like days back to back ☺️.. Yoga on Saturdays and stretch on Sunday's. Very similar moves, but a different delivery! YogaX is faster, moving forcefully through more flows and challenging moves, with a little core challenge at the end too!... Whereas StretchX is more relaxed, subdued and more recovery focused. I prefer the stretch workout because I'm more partial to slower stretching 😝! #happygirl #happiness #stretch #stretchday #positivevibes #willpower #strongereveryday #fitnesstips #healthylifestyle #fitnessfreak #fitspo #fitnesstips #browneyedgirl